Welcome to FastenBuddy – your personal companion for intermittent fasting! 💜
Whether you're just starting out with fasting or are a seasoned pro, FastenBuddy supports you every day in reaching your goals – with heart, expertise, and everything you need, all in one place.
⏱️ FASTING TIMER
Keep track of your fasting periods. Choose your method – whether 16/8, alternate-day fasting, or multi-day fasting – and get started with a tap. Forgot to start the timer? No problem, you can fast retroactively.
🍽️ CALORIE & NUTRITION TRACKER
Easily track your meals – by typing, taking a photo, or scanning a barcode. Your daily needs are calculated individually, and everything adjusts automatically on fasting days.
🤖 AI SCANNER
Scan foods and instantly find out if they fit your fasting plan. The intelligent analysis shows you nutritional values and whether a product supports your ketosis.
📖 RECIPES & WEEKLY PLAN
Discover delicious, fasting-friendly recipes and create your own personalized weekly plan. Recipes can be shared, and you can add your own dishes at any time.
🧘 MEDITATIONS
Find peace and stay focused with guided meditations – perfect for curbing cravings and strengthening your mind.
👥 BUDDY SYSTEM
Fasting is more fun together! Connect with others, motivate each other, and exchange ideas in the buddy chat.
💧 WATER TRACKER
Don't forget to drink – with the water tracker and handy reminders, you'll stay hydrated throughout the day.
📚 KNOWLEDGE & GUIDE
Learn everything about the ketogenic diet and intermittent fasting – clearly explained and directly applicable.
Start your fasting journey now with FastenBuddy – we'll accompany you every step of the way! 🌿
Your companion for intermittent fasting: timer, calories, recipes & community.