One click to health PRO

Virtual Creations(VirtualPersonalTrainer partner)

Mayelana nalolu hlelo lokusebenza

NGQEDELELA
50% off ngenxa yesimo samanje

Uhlobo lwe-PRO (i-Standalone, Isipele sedatha, Amacebo Wenziwe Ngendlela Eqondile, Idizayini Ephendulayo, Izikhangiso Mahhala).

*** OKUSHA *** Ukuchofoza okukodwa kwezempilo: indlela / uhlelo lokusebenza olufakazelwe ngokwesayensi
I-https: //www.virtual-personaltrainer.com/sciographical-proven/

Calculator we-BMI (Body Mass Index) - Isibali sokubala esifanelekile - uhlelo lokusebenza oluhle kakhulu lokubala isisindo
Kulula kakhulu ukubala i-BMI yakho, kunconywa ikhalori yansuku zonke, ububanzi besisindo esifanele, ne-Healthiest (ephephe kakhulu) nesisindo esingcono kakhulu kuwe. Eshesha kakhulu, ethembekile futhi kulula ukuyisebenzisa. Udinga nje ukufaka ukuphakama nesisindo sakho, ngokuchofoza okukodwa bese imiphumela ibalwa ngokwakho.

Bala i-BMI yakho, isisindo esifanelekile kanye nesisindo esinempilo ukuze uyigcine ingapheli ngokuchofoza okukodwa nje. Uhlelo lokusebenza ngokuchofoza-kuya-kwezempilo lisebenzisa zombili izindlela zendabuko ze-BMI, nesilinganiso esisha esinezinto zokuqagela njengokuthi kungenzeka kube ngaphansi kokukhathazeka ngokweqile noma ngokweqile futhi kubiza ukusebenza!

"Ukuchofoza okukodwa ukuze uhlole impilo yakho yamanje neyizayo"

Ungasebenzisa lolu hlelo lokusebenza ukuthola isisindo somzimba esikahle nesisindayo. Uhlelo lokusebenza lwezempilo oluchofoza kanye kungakusiza unqume ukuthi ngabe ucabanga uhlelo lokudla noma lokuqina.Izinyathelo zakho zeBMI, i-Ideal Weight kanye ne-HEALTHIEST AREA izindlela zizokunikeza umbono wesimo sakho sempilo ukuze ukwazi ukusebenzisa lolu lwazi njengokuqala. iphuzu lokuklama uhlelo lwakho lokulahlekelwa isisindo / ukuqina

Izici:
1) Usekela zombili amayunithi ama-Metric nesiNgisi. Kulula ukushintsha phakathi kwamayunithi ahlukene.
2) Isici esisha: Ibala izincomo zekhalori zansuku zonke futhi ilinganisela ISITESHI SAKHO SEZempilo
I-3) Bala i-BMI yakho, isisindo esijwayelekile, indawo eyi-Healthiest (indawo ejwayelekile ye-BMI Isisindo esinezici zokuqagela, noma okubizwa ngokuthi yi-Ideal Weight) ne-Healthiest Weight (okungcono kakhulu / ukuPhakama kwesisindo okufanele kugcinwe isikhathi eside)
4) Hlanganisa isisindo kanye namashadi we-BMI ngesigaba sakho se-BMI kuhlu ngalunye lwe-BMI ukuze wazi okuningi ngesisindo sakho samanje, i-BMI, izibikezelo zesikhathi esizayo njll.
5) Bala inani eliqondile lama-kgs noma ama-lbs okufanele uzuze noma ulahlekelwe ukuze ulunge futhi uphilile kuze kube phakade
6) Bala umbala wakho wezempilo / wokuqina: I-RED emnyama = imele u-Obese; I-RED = ukukhuluphala; I-PINK = okungenzeka ngokweqile; BUHLE = okunempilo / okulungile; IGREEN = ukutholakala kwesisindo; kanye ne-YELLOW = isisindo somzimba.
7) Qagela / ubikezela ukuthi kungenzeka kwakho kwezimo ezingezinhle esizayo
8) Qagela / ubikezela izinsuku zesikhashana zokuthi zikulungele futhi zibe nempilo uma uthatha isinqumo sokuqalisa noma yiluphi uhlelo lokuphathwa kwesisindo noma uhlelo lokuqina
9) Isici esisha: Gcina umkhondo wenqubekela phambili yesisindo ngokufinyelela kumanani kanye nomlando wezibalo wanyanga zonke (isethulo esimaphakathi nenyanga sinikezela ngesethulo esingcono sokunciphisa isisindo / ukuzuza / ukusebenza kahle kwesondlo)
10) Isici esisha: "Hlala uphilile ngaso sonke isikhathi" isici: zigcine ngaphakathi kwendawo eluhlaza okwesibhakabhaka eshadini ukuze uqinisekise ukuthi uhlala ungaphansi kwesisindo sakho esinempilo.
I-11) Izidingo Zekalori Zansuku Zonke (I-Basal Metabolic Rate (BMR) ne-Total Daily Energy expenditure (TDEE))
12) Amasu Okuphathwa Kwesisindo Esenziwe Ngayo
13) Isishukumiso pop phezulu
14) Umphathi wemisebenzi: gcina uvuselelwa mayelana nenqubekelaphambili yesisindo sakho, izinhloso kanye nokuqedwa kwe-%. Ukuze ufinyelele isisindo sakho esinempilo, kufanele kugcwaliswe ezimbili ezinembile futhi kulula ukuzilandela: 1) Isisindo esivamile; kanye 2) Nendawo yakho Enempilo Kakhulu. Lapho usufika owokugcina, umgomo wakho kuphela kuzoba ukugcina isisindo esinempilo kuze kube phakade. Uhlelo lwethu lokusebenza luzokusiza ukufeza zonke lezi zinhloso
15) Ama-bottoms wosizo nolwazi atholakala yonke indawo lapho kudingeka khona
*** I-UI ethuthukisiwe isuselwa kumazwana abantu neziphakamiso ***

Amayunithi asekelwe:
Ukuphakama: cms, ft / in
Isisindo: kgs, lbs

Lolu hlelo lokusebenza luzokunikeza zonke izilinganiso zezempilo nokubikezela ngokuchofoza okukodwa. Uhlelo lokusebenza luqhubeka ngokuthuthuka. Ezinye izinto ezizayo kungekudala

** Ukuzikhulula ** Imininingwane ekhishwa yilolu hlelo lokusebenza inikezwa abantu abadala nezinjongo zokufundisa kuphela. Lolu lwazi akufanele lusetshenziselwe ukutholwa noma ukwelashwa kwanoma iyiphi inkinga yezempilo.
LOLWAZI ALUFUNI UKUTHOLA UKULUNGA KWEZOBUCHWEPHESHE KAKHULU KANYE NOKUQONDA ISIQINISO SOKUXHUMANYA NGOKWESEKHALA KWAKHO NGESINYE IQHAZA INDLELA OYITHOLAYO

Yini entsha

fixed bugs - new look & features - improved UI