My 10-year-old had frequent panic attacks and hyperventilation episodes, now she meditates with 'the little guy' enough said
Can't always meditate long before certain times of the day so here I am! ^-^
I just love this app, it's perfect and simple! Thank you!
Its really helping me retrain my mind to relax
Love how simple meditation can BE. Thank you
Awesome way to meditate.
In this update, we’ve improved the app notification system and fixed a few bugs.
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.