Lovely! So much easier to include meditation in my life when it's not a big production. Brilliant to be instructed NOT to do more!. The only minor snag was I couldn't find the basic instructions at first - you have to swipe past two pages of the info.
I like this app, but I'm so busy I constantly forget to do it, even though I'd just like to do it once a day. I wish the reminder function would work properly on my phone, but it doesn't! It only will remind me once a day for a few days and then it stops :(
Love this app! 'Little Omm' has the perfect way of animating me to pause and meditate, simply by being an animated creature himself. I would LOVE to be able to interact with him! Maybe that'll be possible in the near future???? ? ? ? ? We'll meditate about that :o)
My 10-year-old had frequent panic attacks and hyperventilation episodes, now she meditates with 'the little guy' enough said
I really enjoy using this app. I always wanted to find time to meditate, but never felt like I could set aside enough time, but I can definitely spare One Minute. I feel happy and focused after every time I use it. Bonus- the author's voice prompts are perfect. I even bought his book. Highly recommended.
Can't always meditate long before certain times of the day so here I am! ^-^
In this update, we’ve improved the app notification system and fixed a few bugs.
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.