My Psychotherapist suggested it to deal with stress. My current Employer also did 4 us thrive. This app & deep breathing app I succeeded 2 stop taking Xanax 4 anxiety. Stop taking Aderrol 4 AHAD & Quit smoking all w no 💊 RX.I highly recommend this as a Health Care professional HCP
What's not to love? Helps me get into something proven over and over again to be good for you. Simple concept guided by a great app. You have nothing to lose, but but everything to gain.
Simple but effective Great app for all but especially helpful for those who struggle to meditate. A great reminder that a moment can be life changing. It provides a great way to use wasted moments more constructively.
Works wonders! This app taught me how meditation should not be complex and complicated. In just a moment it lets me find peace, breathe consciously, and most especially be present. It works wonders, really. I am looking forward to more exciting features and improvements. Thank you for this amazing application. Cheers to life! ☺
It's ok Is this all it is? One thing? Maybe I'm looking for something more than a single lesson. Or am I missing something here?
Best fastest and most effective meditation app Centers me in a minute with optional warmup and cooldown options. Never dreamed I could calm down in a minute and yet!
In this update, we’ve fixed some bugs.
We've also temporarily suspended Facebook and Google+ posting from within the app.
Stay tuned for new version, coming soon.
Guided meditations for relaxation, stress relief, better sleep & a healthy mind