Used Mike's calculator in tandem with 45mins intense interval training 3x a week. Lost 10 pounds in 1 month. Went from 25%bf to 22%bf. I will always input labels or Google search nutrition facts as the database seems inaccurate, but I don't mind. I'm always full and enjoy cooking elaborate meals for myself and my husband. Turkey burgers, meatloaf, pancakes, pretzel buns, tacos, pasta... It all fits my macros. I chose to skip counting any of my green veggies so I do not dissuade myself from eating them. I also skip counting on Sundays. I still hit my goals. Thanks Mike!
This simple, yet comprehensive app provides exactly the tools I was looking for, exactly the tools you need for accurately tracking daily macros. Bonus: Track for "Training" and "Rest" days. Info is in your face straight up, not hidden in page after page, graphss, etc. It simply gives you exactly the info you need in a quick reference format. It. Is. Perfect! And so is Mike Vacanti! So grateful to have the new resources - now I can launch into true weight loss in a way that actually makes realistic sense. You will love this app!
It's great app, takes a little while to get used to, quite a bit of jumping back and forth, but it's manageable. Only challenge I have is, when I try to change the portion in a saved meal, the entire app freezes up.
Yessssss finally a no nonsense macros app ... took me 5 crappy downloads to get sth simple and effective. Highly recommend! Esp since it offers dual training and rest day counting options! Thank you Mike!! Will be subscribing to your other channels :)
Very limited database. Change serve size causes crash every time so useless. A shame cause otherwise it's simple to use. Could be good.
A little glitchy but still the most user friendly and comprehensive macro app out!
- Updated User Interface!
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