Used Mike's calculator in tandem with 45mins intense interval training 3x a week. Lost 10 pounds in 1 month. Went from 25%bf to 22%bf. I will always input labels or Google search nutrition facts as the database seems inaccurate, but I don't mind. I'm always full and enjoy cooking elaborate meals for myself and my husband. Turkey burgers, meatloaf, pancakes, pretzel buns, tacos, pasta... It all fits my macros. I chose to skip counting any of my green veggies so I do not dissuade myself from eating them. I also skip counting on Sundays. I still hit my goals. Thanks Mike!
Yessssss finally a no nonsense macros app ... took me 5 crappy downloads to get sth simple and effective. Highly recommend! Esp since it offers dual training and rest day counting options! Thank you Mike!! Will be subscribing to your other channels :)
This simple, yet comprehensive app provides exactly the tools I was looking for, exactly the tools you need for accurately tracking daily macros. Bonus: Track for "Training" and "Rest" days. Info is in your face straight up, not hidden in page after page, graphss, etc. It simply gives you exactly the info you need in a quick reference format. It. Is. Perfect! And so is Mike Vacanti! So grateful to have the new resources - now I can launch into true weight loss in a way that actually makes realistic sense. You will love this app!
Great, simple app, with a larger food database coming. Right now it's comprehensive for real food, then you have to manually enter packaged or restaurant food. A few glitches with bouncing around days that can be annoying, but easily overcome and fine given how much simpler this is compared to MFP. THANKS MIKE
It's great app, takes a little while to get used to, quite a bit of jumping back and forth, but it's manageable. Only challenge I have is, when I try to change the portion in a saved meal, the entire app freezes up.
Simple to use. Its nice to be able to flip between total macros for the day & macros remaining, makes it super easy to plan a meal in line with remaining macros. - one thing Mike- it'd be nice if there was a totals for each meal. Like next to the meal name it give total macos for the food and serving.
- Updated User Interface!
Lose weight fast with MyKeto, the easiest low carb counter and calorie tracker.