Oppuna is a private, offline mental wellness companion. It works entirely on your phone — even in airplane mode. No login, no account, no cloud, no ads, no analytics, no tracking. Everything you write, record, and track stays on your device, and nothing is ever uploaded.
A calm, judgement-free space to check in with yourself, whenever you need it.
WHAT'S INSIDE
- Offline companion — a supportive, safety-aware chat that runs fully on-device, with no internet connection required.
- Mood tracker — log how you feel with intensity, notes, and tags; see your history and weekly insights.
- Journal — daily entries, gratitude notes, thought records, and private reflections, with search.
- Breathing exercises — 4-4-6, box breathing, and a 5-minute calm session with a gentle animated guide.
- Grounding — a guided 5-4-3-2-1 senses exercise to help you feel present.
- Sleep support — a wind-down checklist and a spoken wind-down to help you rest.
- Voice notes — capture your thoughts out loud; recordings stay on your device.
- Self-care plan, insights dashboard, data export, and one-tap delete-all.
PRIVATE BY DESIGN
- 100% offline — no servers, no sync, no external calls.
- No sign-up and no personal data collection.
- Export your data as a file whenever you want, or erase everything instantly.
- Dark, light, and system themes. Available in English, Spanish, and Hindi.
A GENTLE NOTE
Oppuna offers wellness support and self-reflection tools. It is not a doctor, therapist, or crisis service, and it does not diagnose, treat, or replace professional care. If you're in crisis or danger, Oppuna will point you to local helplines and emergency services — please reach out to them or someone you trust.
Take a breath. Your space is right here, and it's yours alone. 🌿