Optimal HRV

Optimal, LLC

In-app purchases

About this app

NOTE: This app needs a subscription.
Introducing Optimal HRV: The Ultimate HRV Tracking & Biofeedback App for Android Devices
Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs.

Discover the Benefits of HRV Training:
1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can:
2. Track your HRV trends and gain valuable insights into your body's stress response
3. Understand the impact of stress on your health and well-being
4. Improve your HRV scores through guided meditation exercises and breathing techniques
5. Innovative Features & User-Friendly Interface

Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market:
Real-time HRV monitoring and biofeedback to optimize your training sessions
1. Personalized training plans based on your nervous system
2. Comprehensive data visualization and analysis tools to help you track your progress
3. In-app reminders and notifications to keep you on track with your training

Ratings and reviews

I heard about this from one of my friend and just tried it and after using it for couple of minutes i can say it's working awesome the optimal zone feature is really good it helps you breathe better and get you in a calm situation... highly recommend it.

This is a great app with very old fashioned design but simple and easy to use, love it all.

I have been using this app lately for taking HRV readings and I love it's simple design and it's scientific accuracy is on another level they are not following the junk science which everyone is using in their apps, highly recommend to everyone

What’s new

Faster, smoother, and more reliable!

- Redesigned biofeedback history, post-session results, and RF assessment screens
- Improved app speed and load times
- Smoother audio and vibration playback
- Heart rate chart now shows a rolling 1-minute view
- Cancel a session after 1 min and keep your progress—no more lost data
- Reliable data sync even if your internet drops
- Connect devices even if already paired in your phone's Bluetooth menu
- Bluetooth, navigation, and other bug fixes