Optimal Trainer
In-app purchases
Everyone
info
10+
Downloads
About this app
Optimal Trainer brings elite-level coaching and nutrition into a single
app, built for people serious about their training.
PERSONALISED WORKOUTS
Daily programs built around your schedule, your equipment and your goals, updated automatically as you progress. Over 500 exercises with
demonstrations.
NUTRITION THAT FITS YOUR LIFE
Seven-day meal plans with full macro breakdowns, generated to match your
calorie targets and dietary preferences.
SCAN YOUR MEALS
Photograph any meal and get an instant breakdown of calories and macros.
No weighing, no guessing, no manual searching.
TRACK WHAT MATTERS
Log workouts, weight, body measurements and progress photos. See your
trends over weeks and months, not just today.
COACHING, NOT JUST AN APP
Message your coach directly. Weekly check-ins keep your program adapting
to how you're actually progressing.
Optimal Trainer is a subscription service. Your plan begins with a free
trial and renews automatically unless cancelled.
app, built for people serious about their training.
PERSONALISED WORKOUTS
Daily programs built around your schedule, your equipment and your goals, updated automatically as you progress. Over 500 exercises with
demonstrations.
NUTRITION THAT FITS YOUR LIFE
Seven-day meal plans with full macro breakdowns, generated to match your
calorie targets and dietary preferences.
SCAN YOUR MEALS
Photograph any meal and get an instant breakdown of calories and macros.
No weighing, no guessing, no manual searching.
TRACK WHAT MATTERS
Log workouts, weight, body measurements and progress photos. See your
trends over weeks and months, not just today.
COACHING, NOT JUST AN APP
Message your coach directly. Weekly check-ins keep your program adapting
to how you're actually progressing.
Optimal Trainer is a subscription service. Your plan begins with a free
trial and renews automatically unless cancelled.
Train smarter. Personalised workouts, meal plans and real coaching.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Optimal Trainer is now on Android.
Training programmes built for your goals, nutrition tracking
that fits them, and your progress in one place.
• Workouts programmed around your goals and schedule
• Log meals, macros and water against daily targets
• Track your progress over time
• Message your trainer directly (Premium)
Start with a 7-day free trial.
Training programmes built for your goals, nutrition tracking
that fits them, and your progress in one place.
• Workouts programmed around your goals and schedule
• Log meals, macros and water against daily targets
• Track your progress over time
• Message your trainer directly (Premium)
Start with a 7-day free trial.
App support
About the developer
APPFRIEND PTY LTD
hello@appfriend.com.au
188A Tennyson St
Elwood VIC 3184
Australia
+61 438 053 289