GripTracker is the first and only grip training tracker built specifically for Android.
Train grip with grippers, hangboards, pinch blocks, a dynamometer, or your own hands. Notes apps weren't made for this. Generic gym logs don't understand per-hand tracking, hold timers, or force readings. GripTracker does.
BUILT FOR GRIP
Every feature starts from a grip primitive: reps, hold time, force, per hand.
• Log reps, holds, or dynamometer force — the input adapts to the exercise type.
• Track every set per hand: Left, Right, or Both.
• Attach the equipment you actually use, or add your own.
• Add photos of your gear so you always pick the right implement.
A HOLD TIMER THAT ACTUALLY WORKS
Start a hold. Lock your phone. Put it in your pocket. The timer keeps running with a persistent notification showing elapsed time on your lock screen. A hold timer that stops when you pocket your phone is useless.
Rest timers between sets keep you on pace without staring at a stopwatch.
KNOW YOUR BALANCE
Grip training is asymmetric. One hand always lags. GripTracker scores your left-right balance across every session and exercise. See the percentage, see which hand is behind, and watch the gap close over weeks. Nobody else on Android shows you this.
PERSONAL RECORDS, AUTOMATIC
Every set is checked against your best. Beat it, and you know instantly — scoped to the exact exercise, equipment, and hand. Records show your real numbers, not vague bests.
TRACK EVERYTHING
• Daily sets and max-hold charts for the last 7 days, plus per-hand balance.
• Filter records by exercise.
• Streak, weekly totals, and recent sessions on Home.
• Full session history with every set preserved.
• CSV export in one tap.
WORKOUT TEMPLATES
Save routines you repeat — grip day, fingerboard session, pinch work — as templates. Tap Start and GripTracker walks you through the plan set by set, ticking each one off. No more deciding what to do next mid-workout.
BUILT FOR THE GYM
• Dark-first design that doesn't blind you in a dim gym.
• Portrait locked — no accidental flips mid-set.
• Fully offline. Nothing you log leaves your phone.
• No account. No sign-in. No servers.
PRIVATE BY DESIGN
All data is stored locally on your device. No servers collect or store your training history. Export any time, delete everything from Settings.
PRO UPGRADE (OPTIONAL, ONE-TIME)
Free tier includes unlimited sessions, history, custom exercises, and every tracking feature. A one-time PRO purchase unlocks:
• Remove ads
• Unlimited templates
• Custom exercises and equipment
• Equipment photos
• Unlimited CSV exports
No subscription. Pay once.
FOR GRIP ATHLETES, CLIMBERS, AND LIFTERS
Built for anyone who treats grip strength as a real training goal — grip sport athletes, climbers working fingerboard sessions, lifters adding grip finishers, and anyone rehabbing hand strength with a dynamometer.
Download GripTracker and start building the grip you've been working for.
Per-hand grip training tracker for grippers, hangboards, and dynamometers.