Smoke Zero - Sigarayı Bırak

Ortapp

Contains adsIn-app purchases

About this app

Do you want to quit smoking but are worried about the idea of ​​"quitting abruptly"? Instead of fighting your willpower, let Smoke Zero manage the process for you.

Smoke Zero is a smart tracking assistant based on the well-known "Nicotine Fading" method. The app creates a personalized plan for you based on your sleep patterns and goals, and reminds you when you can smoke during the day. Our aim is not to overwhelm you with restrictions, but to help you create distance between yourself and cigarettes step by step.

Why Smoke Zero?

✅ Smart Algorithm: Enter your wake-up and sleep times, set your daily goal. Smoke Zero automatically calculates smoking intervals and sends you notifications only when it's time. No more stress from constantly checking the time!

✅ Track Changes in Your Body: Track the positive changes in your body every minute you don't smoke.

✅ Neon Lungs: Interactive lung simulation that visualizes how long you stay clean.

Detailed Timeline: Track your overall health gains from 20 minutes to 1 year.

Gender-Specific Information: Examine the biological changes specific to men and women (skin appearance, energy levels, etc.).

✅ Crisis Management and Panic Button: You're not alone in difficult times.

Can't Take It Mode: Focus and calm down with the "4-7-8 Breathing Exercise" tool that activates when you need it.

Motivation Cards: Tips and motivational quotes to stop you in the moment.

✅ Discipline and Goal System: If you smoke before your time is up, the app automatically postpones your next break by 15 minutes. This feature helps you stay committed to your goal.

Other Featured Features:

Minimalist and eye-friendly Dark Mode design.

Smart notifications that only work when needed, without disturbing you.

Graphs and counters showing your progress.

Completely privacy-focused; Your data is stored on your device.

Ready to put out your last cigarette? Do yourself a favor today. Download Smoke Zero and take your first step towards a smoke-free life.

Disclaimer: This app is for general health tracking, habit management, and motivation purposes only. The information and exercises provided do not substitute for professional medical advice, diagnosis, or treatment. If you have any health concerns, please consult a doctor or qualified healthcare professional.