Sober: Sobriety & Recovery App

Sober App

Contains adsIn-app purchases

About this app

Sober is a powerful sobriety and recovery app designed to help you track sobriety days, quit drinking alcohol, and build lasting streaks. Whether you're focused on alcohol recovery, addiction recovery, or breaking other bad habits, Sober helps you stay consistent and in control every day.

Use Sober as your daily sobriety tracker, recovery tracker, and habit tracker to track sobriety days, monitor your progress, and stay focused on your goals. Build strong streaks, stay accountable, and take control of your life one day at a time.

Sober is more than just a sobriety tracker. It is a complete system for tracking habits, building streaks, and creating long-term change.

Developed with a Harvard-educated Licensed Chemical Dependency Counselor with over 32 years of sobriety, Sober is based on proven techniques that help you stay disciplined and achieve lasting results.

Track sobriety days easily and see how far you’ve come. Use the sobriety counter to count your days and build powerful streaks. Stay motivated and consistent with tools designed for real results.

Key features include a sobriety tracker to track sobriety days, a sobriety counter to measure your progress, and streak tracking to help you stay consistent. The built-in sobriety calculator shows how much time and money you’ve saved by staying sober.

Find AA meeting resources and connect with local Alcoholics Anonymous support as part of your recovery journey.

Sober also includes motivational messages to keep you focused, relapse support tools to help you manage urges, and an anonymous community where you can share your journey and stay accountable.

Use Sober as your daily sobriety tracker, habit tracker, and progress tracker. Whether your goal is to quit drinking, reduce alcohol, or break other habits, Sober gives you the tools to succeed.

Benefits of using a sobriety tracker and staying sober include better sleep, increased energy, improved focus, stronger relationships, and better physical and mental health.

Stay consistent, build streaks, and take control of your habits. Track sobriety days every day and continue your progress toward a better life.

Download Sober now and start tracking your sobriety days, building streaks, and taking control one day at a time.

Ratings and reviews

Decided to try this app for a while before rating it. At 1st it was great. Daily messages are nice & rewards are a good reminder of how far you've come. Now for why I'm not giving it 5 stars. When I click rewards the app crashes & have to reopen it. Also if I clear my app data the cash rewards amount goes back to zero. When I started I'd get a daily motivational rewards message for my completed days which was nice but it stops at 3 months, goes to weekly, then at 6 months stopped all together.

Kept resetting to when I got a new phone as if I drank and I emailed with zero response unless I missed it. The daily goals thing they just started can not be turned off that I've found, and I do not need a daily checklist. That's not what I got the app for tyvm! There's better that won't frustrate you to no end. And as a WHAT?!?! sober person, I don't need any more of that nonsense.

I had gotten addicted to drugs for the past few year's and bc my friends and all the guy's I hung out with would always literally give me free drugs. All the time. And a lot. So I figured November 8th, 2023 was the day I knew and felt I'm definitely addicted to this. I tried 3 times only to relapse. Then I downloaded about 8-11 sober apps to mess with when I was in withdrawals. The app, Sober, was one of the absolute best apps in every single area of it. I love the motivational quote, messages!

What’s new

Version 12.0.0
Stay on track, even off the grid. This update focuses on making your journey smoother:
Offline Mode: Manage trackers and daily tasks without internet.
Redesigned Inspiration: Challenges and Motivation screens are now easier to use.
Better Sharing: Improved milestone sharing for your big wins.
Enhanced Control: New Slide-to-Confirm actions and notification fixes.
New Languages: Full support for Swedish and Danish.
Community: Find our social links in Settings.