Overload: Gym Workout Tracker

build-better

About this app

Track workouts. Log weights. Measure real strength progress.

Overload is a gym tracker built for progressive overload training.
Record sets, reps, and weight during your workout and always know what to beat next session.

No notebooks. No spreadsheets. Just train.

Works for muscle gain, strength training, and general fitness.

🤖 AI Workout Planner

Not sure what to train?

Describe your goal:
Leg day hypertrophy
30 min HIIT

Get an instant structured workout plan.

🏋️ Live Workout Tracking

Log exercises while you train.

• Fast weight & rep logging
• Automatic rest timers
• Previous performance visible
• Edit exercises anytime mid-workout

Stay focused on lifting.

📈 Progress Analytics

See if you are actually improving.

• Strength progression charts
• Training volume tracking
• Plateau detection
• AI feedback

Train based on data — not guesswork.

📝 Workout History

Every workout is saved.

Review sessions, compare lifts, and track long-term strength progress.

Why Overload?

• Built for progressive overload
• Clean dark gym design
• Minimal taps during workout
• Your data stays private

Start training smarter today.

What’s new

Account sync and gym workout tracking improvements.
• Sign in to sync your workouts and training progress across devices
• Log out anytime from Settings with an easier sign-in flow
• Clearer error messages for login and account registration
• Bug reporting and device ID added in Settings for faster support
• Stability and performance improvements for smoother workout tracking