ダイエットアプリ OWN. 宅トレとカロリー管理で健康に

In-app purchases
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

\Supervised by Testosterone, who boasts over 2.25 million SNS followers!/
The OWN. diet app supports your health with home workouts and meal management (calories, PFC)!

【Features of OWN.】

■ Home workouts and meal management usable for both weight loss and health maintenance
Based on your profile (gender, age, height, weight, exercise volume, exercise level, etc.) and goals (① weight loss ② health maintenance ③ muscle building), we propose an optimal meal and training plan customized just for you. Supervised by Testosterone, a muscle train influencer with over 2.1 million SNS followers, and Akihito Ida, an expert who conducts muscle research in the doctoral program at the University of Tokyo. We have generously condensed Japan's top-level know-how.

■ Home workout menus that are safe even for those who have "failed at dieting before" or "have no training experience"
We welcome those who have "tried various methods in the past but failed at dieting" or "don't know what kind of training to do at home."

This platform offers a wealth of content to help you learn the essential knowledge needed for dieting to achieve health and your ideal body, such as "How does weight fluctuate?" and "Why is strength training necessary, and what kind of strength training is best?"

■ Your Ideal Home Workout Plan
We offer a personalized home workout plan tailored to your goals, such as weight loss or maintaining health, by combining over 250 types of exercises.
Because it's the perfect training for you, you're sure to stick with it. Please give it a try.

■ Dietary Recording and Management
AI-powered automatic photo analysis makes managing your meals incredibly easy. Information on common dishes, chain restaurants, and ramen shops is also registered, allowing for effortless meal management. Furthermore, it simply displays essential nutrients for dieting based on your recorded information. Since you only need to upload photos, it's also recommended for nutritional management and recording your diet.
*The meal management function requires a paid subscription after the 7-day free trial period following member registration.

■ For Better Sleep
For health and body building, not just diet and exercise, sleep is essential. We've compiled a clear, chronological guide to help you achieve the best sleep habits, including "Things to do when you wake up in the morning" and "Things to avoid before going to bed." We also offer content to improve sleep quality, such as yoga and mindfulness meditation.

■OWN. is more than just a diet app.

While the weight loss results are so impressive that some might think it's just a diet app, it's more than that—a well-being application designed to protect your health and maximize your happiness.

For OWN., weight loss is just one of many benefits. By adopting healthy eating, exercise, and sleep habits with OWN., you'll experience countless benefits, including increased happiness, enhanced creativity, improved physical fitness, improved brain function, mental stability, and increased resilience to anxiety. Our true goal isn't just weight loss or changing your body; it's changing your life.

■Over 2.25 million SNS followers! Supervised by Testosterone!

This app was planned and developed from scratch by the hugely popular influencer Testosterone with the goal of making the world a healthier and happier place. Testosterone himself is an extremely hardcore fitness/health enthusiast. This application condenses Testosterone's know-how, brings together the expertise of experts in various fields, and is meticulously crafted with a strong emphasis on evidence-based content, without any compromises—a true testament to blood, muscle, and spirit.

■7 Days Free - All Features Available!
With OWN., all features are free for the first 7 days after registration!
After the 8th day, the home workout plan function, meal management function, and body shape photo recording function require a paid subscription.

【Subscription Price】
・Monthly: ¥1,480 (tax included)
・Annual: ¥11,800 (tax included) [Approximately ¥980 per month (tax included)]
*Prices are subject to change.

○Payment Information
Payment will be charged to your iTunes account upon purchase confirmation.
Please check your iTunes account settings to confirm or change your payment method.

○Automatic Renewal
Unless you cancel automatic renewal at least 24 hours before the end of the period, the contract will be automatically renewed.

Automatic renewal charges will be processed within 24 hours prior to the end of the subscription period.

○Regarding Subscription Confirmation and Cancellation
You can cancel the subscription by turning off automatic renewal in your iTunes account settings.
Cancellation cannot be done through in-app operations.

• Tap the App Store app
• Scroll to the bottom of "Featured"
• Select "Apple ID/Account"
• Select "Subscriptions/Manage"
On this screen, you can check the automatic renewal date and time, and cancel or set automatic renewal.

▼About OWN.
OWN. is a wellness brand that manufactures services and products that help people maintain a healthy, happy, and energetic state throughout their lives, going beyond just dieting.

【Terms of Service】
https://api.own-dot.com/static/terms_of_service.html

【Privacy Policy】
https://api.own-dot.com/static/privacy_policy.html
Perfect for home training and diet management!
Updated on
Sep 9, 2026
Featured stories

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Health and fitness and Photos and videos
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

バージョン3.0.1
日頃より「OWN.」をご利用いただきありがとうございます。
【UI】
軽微なUIの変更
【不具合修正】
・トレーニングタブの「お気に入り、全て、部位別」で戻るボタンが不思議な挙動をしている部分を修正
・手動で追加した食品を追加した際、詳細タップした時に栄養素変更ではなく%の変更に挙動を修正
あなたの応援をサービスの品質向上に役立てます。
アプリストアから「OWN.」の評価・コメントをお聞かせください!
Content rating
Everyone
In-App Purchases
Learn more

App support

Phone number
+81364524523
About the developer
KENKO-TSUSHIN, INC.
yokoe@kenko-tsushin.com
4-3-5, EBISU SHIBUYA-KU, 東京都 150-0013 Japan
+81 90-4704-8804

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