Ownit Coach

Keep AI Services

About this app

Ownit Coach is your personal AI coach for training, nutrition, and habit tracking.

🏋️ TRAINING
• Progressive training plans based on scientific volume landmarks
• Active workout tracking, set-by-set logging
• RPE/RIR-based autoregulation
• Form-check video analysis (Pro)

🥗 NUTRITION
• Quick food logging with extensive database
• AI food photo: snap your meal, get calories and macros automatically (Pro)
• Barcode scanner
• Recipe management

📊 PROGRESS
• Weight trends, body measurements, progress photos
• Fatigue estimation & readiness score
• Adaptive TDEE tracking (MacroFactor-style)

💬 COACHING
• AI coach for training and nutrition questions (Pro)
• Optional: connect with a personal human coach

Pro features available via monthly or annual subscription. Privacy: https://ownit-app.de/datenschutz