OWNU: Strength & Gym Training

In-app purchases
4.5
707 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Hanna Oberg’s OWNU app is one of the world’s leading female fitness platforms, bringing together science-backed workout guides, nutritionist-approved meal plans, and years of fitness insights in ONE place.

Our unique fitness app was designed to help our community of 2+ million followers worldwide to finally overcome the obstacles that get in the way of achieving their fitness goals.

No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” feeling like you could have given more if you’d had a plan!

Because now you can access the EXACT workout programs I’ve used to build muscle, drop fat and consistently see results in my own fitness journey over the years. (As well as the thousands of others I’ve trained along the way.)

As a member, you’ll receive exclusive access to…

A lifetime’s worth of workout guides with an in-built recommendation tool to help you find the right training guide to suit your goals and experience. Plus, you’ll never lose the progress of where you are within each guide with unified progress tracking across the board!

Calculate calorie and macro targets based on your own biometric data and personal goals to accelerate the success of your fitness journey.

Hundreds of workouts for upper, lower, and full-body splits with a focus on building your confidence in AND out of the gym. Each workout comes with in-depth video breakdowns and descriptions, brought together in one easy-to-use interface to make accessing new workouts simple, fun and painless!

My personal recipe library with hundreds of exciting meal plan ideas and inspiration for every meal of the day and every dietary type!

Customisable meal plans with the freedom to fully plan your nutrition to suit your tastes. Choose whether to show calorie targets based on your goals and biometrics for a comprehensive view of your meal plans. Plus, once your week is planned - OWNU will automatically assemble your weekly shopping list!

Making fitness a part of your life isn’t always simple, and staying consistent is hard.

But when you’re part of the OWNU community - you’re sharing that hardship together, with ME by your side.

Download the OWNU app today and begin your journey to elevate your strength, health, and confidence now!

Terms and Conditions - https://ownuapp.com/terms-and-conditions
Updated on
Jan 26, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness and App activity
Data is encrypted in transit
You can request that data be deleted
4.5
707 reviews
Amy Sayers
January 1, 2023
I LOVE the content. However, the auto scroll thing that is on the guides drives me nuts! If you scroll too far, the top comes down and you can't see all of the workout tracking. I also really dislike the way the supersets are set up in the tracking portion...with the auto scroll, it makes it nearly impossible to see what you're doing and keep track of your progress. I also don't know why there are already reps and weights in each uncompleted exercise. I wish it copied over from the previous set.
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Ailyn Garnica
June 22, 2022
I love the different guides, I think they're very complete but the app freezes or logs me out in the middle of the workouts. Lately it's been very slow and it's frustrating when I'm in the middle of my workout and I have to tap multiple times to enter the number of reps and weigh because then I spend more time trying to do that than actually doing the excersise.
11 people found this review helpful
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Hanna Öberg
November 18, 2022
Hi Ailyn, we are happy to see that you love the app and its content but we would certainly love to look into any issues you may be experiencing. We have done some updates since your review so please do reach out to our support if needed: https://support.ownuapp.com/hc/en-us/requests/new
TM
November 24, 2021
Great app. I wish it had the option for one time buy and make your own workouts based on Hanna's workout video library. I would also love to see a progress chart option. Content and design is great. I have noticed a few typos which make me wonder about the accuracy box the plans. Also some parts are super buggy and crashes are common. When you preview a workout and actually start it, there are discrepancies between set/rep numbers, again typos. Other than that a great workout tracker app.
1 person found this review helpful
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Hanna Öberg
March 15, 2022
Hey there, thank you for taking the time to share your thoughts with us. Your feedback has now been forwarded to the relevant team. Moreover, we are sorry to hear that you faced some technical issues with the app. Please reach out to our customer support team and they’ll their best to assist you: https://support.ownuapp.com/hc/en-us/requests/new

What's new

We have made some improvements!