Pandafit Jejum Intermitente

Scret

About this app

Looking for an effective, boring-diet-free way to lose weight? Do intermittent fasting with Pandafit.

Pandafit is an intermittent fasting app for beginners. We're here to help you with your daily fasting routine, we'll show you that achieving your weight goals doesn't have to be complicated.

💙 What is intermittent fasting?

Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. It focuses on meal times, not types of food. Common methods include 16/8 and 5:2. Benefits may include weight loss, improved metabolic health and cell regeneration.

💙 Is Intermittent Fasting healthy?

Yes, the fasting method that won the Nobel Prize is safe and natural. Research indicates that allowing the body to take breaks from ongoing digestion gives vital organs a chance to rest and may even promote cell regeneration!

Download now and start your healthy fasting routine.

What’s new

Updates & melhorias