FlowState Timer: Focus Partner
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100+
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Everyone
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About this app
You know exactly what you need to do. The deadline is real. But starting feels impossible, and before you know it, your thumb has opened Instagram without you even deciding to.
That's not a discipline problem. That's a brain wiring problem. And FlowState was built to solve it.
I created this app because I live this struggle every single day. FlowState Timer is your active focus system: a cognitive partner that helps you start, stay locked in, and fight back against the autopilot habits that steal your best hours.
Here's how it works:
🛡️ DISTRACTION SHIELD: Open a distracting app during focus? A friendly overlay catches you before you spiral. You control the allow-list, so work apps stay accessible.
🧠 PROACTIVE NUDGES: Syncs with your calendar and sends a no-pressure nudge before your scheduled tasks. Sometimes, that one "Ready to start?" is all it takes.
🔁 FLOW ROUTINES: Chain focus and break blocks into automated workflows. Start once, and FlowState handles every transition.
🤫 AUTO DO NOT DISTURB: Silences notifications when you focus. Restores them when you stop. No more forgetting DND is still on.
🏆 GAMIFICATION: Earn XP, level up, unlock themes, and build streaks. Your progress is real, visible, and weirdly addictive.
🎧 FOCUS SOUNDSCAPES: Brown noise, binaural beats, forest ambience. Scientifically-backed audio to mask distractions and deepen focus.
⏱️ FLOATING TIMER: A tiny overlay that stays on screen across all apps, so you never lose sight of your session.
And many, many more!
This app was built from the ground up for:
• Students, writers, developers, and remote workers
• Anyone with a neurodivergent brain (ADHD, Autism Spectrum, etc.)
• People who struggle with time blindness and task initiation
• Procrastinators who want to build better, more focused work habits
My Promise: No ads. No tracking. No data collection. Ever.
FlowState is a passion project built by one person (that's me!) to solve a very personal problem. The core timer is free, forever. If it genuinely helps you, you can choose to become a Supporter to unlock the full Focus Guardian System, and help keep this indie project alive. Your support means more than you know.
Stop losing your best hours to autopilot. Start finding your flow.
That's not a discipline problem. That's a brain wiring problem. And FlowState was built to solve it.
I created this app because I live this struggle every single day. FlowState Timer is your active focus system: a cognitive partner that helps you start, stay locked in, and fight back against the autopilot habits that steal your best hours.
Here's how it works:
🛡️ DISTRACTION SHIELD: Open a distracting app during focus? A friendly overlay catches you before you spiral. You control the allow-list, so work apps stay accessible.
🧠 PROACTIVE NUDGES: Syncs with your calendar and sends a no-pressure nudge before your scheduled tasks. Sometimes, that one "Ready to start?" is all it takes.
🔁 FLOW ROUTINES: Chain focus and break blocks into automated workflows. Start once, and FlowState handles every transition.
🤫 AUTO DO NOT DISTURB: Silences notifications when you focus. Restores them when you stop. No more forgetting DND is still on.
🏆 GAMIFICATION: Earn XP, level up, unlock themes, and build streaks. Your progress is real, visible, and weirdly addictive.
🎧 FOCUS SOUNDSCAPES: Brown noise, binaural beats, forest ambience. Scientifically-backed audio to mask distractions and deepen focus.
⏱️ FLOATING TIMER: A tiny overlay that stays on screen across all apps, so you never lose sight of your session.
And many, many more!
This app was built from the ground up for:
• Students, writers, developers, and remote workers
• Anyone with a neurodivergent brain (ADHD, Autism Spectrum, etc.)
• People who struggle with time blindness and task initiation
• Procrastinators who want to build better, more focused work habits
My Promise: No ads. No tracking. No data collection. Ever.
FlowState is a passion project built by one person (that's me!) to solve a very personal problem. The core timer is free, forever. If it genuinely helps you, you can choose to become a Supporter to unlock the full Focus Guardian System, and help keep this indie project alive. Your support means more than you know.
Stop losing your best hours to autopilot. Start finding your flow.
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No data shared with third parties
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No data collected
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What’s new
FlowState Timer 1.1.5:
• Smartwatch sync overhaul — tighter, faster, more reliable across sessions (please, work)
• Focus screen: added a 10‑second buffer before “Continue to app” appears for improved FOCUS!!1
• Smol QoL improvements, edge-case polishing, and bug squashes
• Smartwatch sync overhaul — tighter, faster, more reliable across sessions (please, work)
• Focus screen: added a 10‑second buffer before “Continue to app” appears for improved FOCUS!!1
• Smol QoL improvements, edge-case polishing, and bug squashes
App support
About the developer
Przemysław Andrzej Dąbrowski
ThePanicDevelopment@gmail.com
30
84-217 Smażyno
Poland
