Pause and Unscroll

Content rating
Everyone
1+
Downloads
Content rating
Everyone
Learn more
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About this app

Long description: Pause and Unscroll helps you spend less time scrolling and more time living intentionally.

In a world filled with endless notifications and social media feeds, this app encourages you to redirect your attention toward meaningful, mindful activities that support your wellbeing, productivity, and personal growth.

Whether you are looking to take a break from social media, build healthier habits, or simply be more present, Pause and Unscroll provides tools to make the most of your time.

Features Include
-Mindful activity suggestions
-Goal setting
-Habit tracking
-Personal Journaling
-To-do lists
-Meditation techniques/music
-Daily motivation
-Self-care resources

Replace distractions by pausing and unscrolling!
Updated on
Jun 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted

What’s new

UI Improvement.