Why am I so tired today? Why do I feel anxious for no reason? Why so sharp and confident right now?
Flowsense answers these questions every morning — using AI trained on cycle science.
HOW IT WORKS
Every day, Flowsense generates a personalised insight based on where you are in your cycle. It connects your hormones to your lived experience: your mood, your energy, your focus, your body signals.
Open the app each morning and read your daily insight. Log how you actually feel that evening. Over 30 days, Flowsense starts detecting your personal patterns — the ones that repeat every cycle but that you'd never notice on your own.
FEATURES
AI Daily Insight
A personalised daily message about your mood, energy, and body. Powered by your cycle phase and personal data — not a generic template.
AI Coach
Chat with an AI that knows your full cycle history. Ask about your symptoms, your PMS, your energy crashes, or anything about your hormones. It always has context.
Smart Cycle Calendar
Full cycle visualised by phase. Menstrual (red), follicular (pink), ovulation (teal), luteal (purple). Tap any day for logged data or AI prediction.
Evening Log
30-second daily log: mood, energy, symptoms, sleep. The more you log, the smarter Flowsense gets.
Pattern Detection
After 30 days, AI surfaces insights you couldn't see yourself: "You feel anxious every day 2 before your period" or "Your best sleep happens in your follicular phase."
Trying to Conceive Mode
Daily fertility score (0-100). Fertile window and ovulation day alerts. Track BBT, OPK results, and cervical mucus. AI Coach answers TTC questions with your data in context.
Pregnancy Mode
Week-by-week milestones, baby size cards, trimester-aware insights, kick counter for third trimester, and daily log for pregnancy symptoms.
Smart Notifications
Morning insight at your chosen time. Evening log reminder. PMS alert 3 days before your period. Fertile window alert for TTC users. All feel personal — never robotic.
PRIVACY
Your health data is yours. We never sell it. Encrypted and stored securely. You can export or delete your data at any time from Profile settings.
FREE & PREMIUM
Core cycle tracking, daily insights, and logging are completely free. Premium unlocks unlimited AI Coach messages and full pattern analysis history.
Download free. Open it tomorrow morning. You will understand your body in a way you never have before.