Ease. Mood Tracker
100+
Downloads
Everyone
info
About this app
Ease is a self help, journal and tracker app designed to help you reduce stress and anxiety by logging your mood and symptoms and track them.
Instead of focusing on your stress and anxiety and feeding them, log your mood and get through your everyday struggles, relax and clear your head.
With Ease you can:
- Log your moods, mental and physical symptoms.
- Track your mood changes.
- Take mental health tests to have an idea about the state of your mind.
- Add any notes about your day.
- Practice gratitude and goals exercises to stay focused on what matters.
- Reduce your anxiety and relax with the breathing exercise.
Instead of focusing on your stress and anxiety and feeding them, log your mood and get through your everyday struggles, relax and clear your head.
With Ease you can:
- Log your moods, mental and physical symptoms.
- Track your mood changes.
- Take mental health tests to have an idea about the state of your mind.
- Add any notes about your day.
- Practice gratitude and goals exercises to stay focused on what matters.
- Reduce your anxiety and relax with the breathing exercise.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What's new
Version 2.0.5
App support
About the developer
PHOENIX STUDIO
contact@phoenix-dz.com
RUE NEZZAR KBAILI BT 20
ALGER-CENTRE
Algeria
+213 775 87 71 99
