Pilates Workout at Home

Romaji

Contains ads

About this app

Build a consistent Pilates routine at home with guided workouts, structured plans, progress tracking, and reminders.

Pilates Workout at Home is designed for people who want a simple way to organize and follow Pilates sessions. Set up your profile, choose your goals and experience level, explore workouts, follow a 30-day plan, and track your activity.

KEY FEATURES
• Personalized profile setup: goal, height, weight, target weight, activity level and workout preferences.
• Guided Pilates workouts with exercise instructions, timers and rest periods.
• 30-day workout plans with daily sessions and progress through the plan.
• Exercise discovery: browse Pilates and other workout content by category.
• Challenges: join a structured challenge and follow weekly progress.
• Progress tracking: review activity, calories and workout history.
• Manual activity logging for activities such as walking, running, yoga and other exercises.
• Reminders to help you keep a regular workout schedule.
• Workout settings: music, volume, rest timer and countdown preferences.
• Profile and app settings, including language and privacy options.
• Optional advertising and paid features may be available in the app.

FITNESS & WELLNESS NOTICE
This app provides general fitness and wellness content. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease or medical condition. Exercise within your own limits. If you have an injury, pain, medical condition, are pregnant, or are unsure whether an exercise is appropriate for you, consult a qualified healthcare professional before exercising.