runo - Metronome for Running

In-app purchases
4.4
28 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
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About this app

Improve your running cadence, maintain consistent pacing, and reduce the risk of injury with Runo.

Whether you’re a beginner or marathon runner, Runo helps you run smarter with rhythmic audio tailored to your pace.

Listen to your favorite podcasts, or audiobooks while keeping perfect cadence: Runo runs in the background and blends into your workout, no interruptions, just better performance.


WHY YOU’LL BE THRILLED WITH RUNO:

1) Customize your steps per minute (SPM), find your rythm!

2) Improve form and efficiency with cadence training

3) Prevent overstriding and reduce fatigue

4) Minimal, distraction free interface

5) Perfect for interval training, tempo runs, and long distance workouts


WHY CADENCE MATTERS FOR RUNNERS:

Studies show that an optimal cadence can improve your running economy, help prevent injuries, and make you a more efficient runner.
Runo makes it simple.

Download Runo — your go to cadence trainer — and experience the rhythm of better running.

Lovingly created by two runners, for runners everywhere.
Updated on
May 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
28 reviews
Mari DeGrazia
April 20, 2026
While the app is straight forward to use, the different tone on the third or forth click is annoying. There needs to be an option for click only. I was able to find a free metronome app that does that. I don't mind paying as I respect the time that goes into creating apps, but for running there really should be an option for just plain clicks as you don't want a heavier footfall on the fourth click.
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Kasegu
April 24, 2026
Hey Mari we just released a version that allows you to turn off the different tone every x steps. Hope you’d give it another try! :)
Felipe Abello
July 14, 2025
This helps me focus on my run so much better than listening to music or a podcast can. I've noticed myself running further because I'm so focused on the beat. its helping me keeping me in the zone two much longer than before!
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Zs Fekete
April 11, 2026
cannot use it without paying. at that point just charge a price for install. "free install" but literally unusable without paying is the most disingenuous method.
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Content rating
Everyone
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App support

About the developer
Kasegu LLC
f@kasegu.llc
2108 N St Sacramento, CA 95816-5712 United States
+1 754-303-3278