Linger: Notice More
In-app purchases
Everyone
info
0+
Downloads
About this app
Every other journaling app hands you a blank page. Linger hands you a programme.
Mind training for a brain that only logs faults.
Humans notice and remember bad things more than good ones. That's not a personality flaw — it's a well-documented feature of human attention. Linger doesn't try to talk you out of it. It gives it somewhere else to point.
FIVE TRACKS, ALWAYS IN THIS ORDER
1. Noticing — Log what you registered. No feeling required.
2. Causation — Add one clause: why did this happen.
3. Presence — Savouring in real time. Unlocks the Presence catch: a one-tap, about-30-second savouring ring, no notification required.
4. The Critic — Direct, careful work on the inner critic.
5. Gratitude — Optional from the start. Skip it any time; nothing later in the programme depends on it.
Each track only makes sense after the one before it. The programme ends somewhere you could not have started — and gratitude, if it shows up, shows up last, never first.
ONE SESSION A DAY, 60 TO 90 SECONDS
Open the app, or tap the widget. Read one short card. Do one small thing. Tap once to say how it landed. Close the app. If nothing comes to mind that day, say so — that's still a completed session. There's no wrong answer.
NOTHING RESETS. NO GUILT.
There's no counter that goes down and no calendar rendered with holes in it. Return after any gap and the app shows exactly this, and nothing else: "Session 14. Let's go."
WHAT THIS IS NOT
Linger isn't a gratitude app, and it won't ask you to feel something you don't. It isn't a mood tracker, and it isn't therapy. It's built on techniques from cognitive behavioural therapy, acceptance and commitment therapy, and self-compassion research.
No account. No ads. Everything you write stays on your device until you decide to export or delete it — both are one tap, in Settings.
HEALTH AND SAFETY
A general wellness app. Not treatment for any condition.
Linger is not a medical device. It's designed for general wellness use, not to give medical advice, and using it is not a substitute for professional care.
If you're working through a mental health concern, we encourage you to consult a licensed healthcare professional.
Mind training for a brain that only logs faults.
Humans notice and remember bad things more than good ones. That's not a personality flaw — it's a well-documented feature of human attention. Linger doesn't try to talk you out of it. It gives it somewhere else to point.
FIVE TRACKS, ALWAYS IN THIS ORDER
1. Noticing — Log what you registered. No feeling required.
2. Causation — Add one clause: why did this happen.
3. Presence — Savouring in real time. Unlocks the Presence catch: a one-tap, about-30-second savouring ring, no notification required.
4. The Critic — Direct, careful work on the inner critic.
5. Gratitude — Optional from the start. Skip it any time; nothing later in the programme depends on it.
Each track only makes sense after the one before it. The programme ends somewhere you could not have started — and gratitude, if it shows up, shows up last, never first.
ONE SESSION A DAY, 60 TO 90 SECONDS
Open the app, or tap the widget. Read one short card. Do one small thing. Tap once to say how it landed. Close the app. If nothing comes to mind that day, say so — that's still a completed session. There's no wrong answer.
NOTHING RESETS. NO GUILT.
There's no counter that goes down and no calendar rendered with holes in it. Return after any gap and the app shows exactly this, and nothing else: "Session 14. Let's go."
WHAT THIS IS NOT
Linger isn't a gratitude app, and it won't ask you to feel something you don't. It isn't a mood tracker, and it isn't therapy. It's built on techniques from cognitive behavioural therapy, acceptance and commitment therapy, and self-compassion research.
No account. No ads. Everything you write stays on your device until you decide to export or delete it — both are one tap, in Settings.
HEALTH AND SAFETY
A general wellness app. Not treatment for any condition.
Linger is not a medical device. It's designed for general wellness use, not to give medical advice, and using it is not a substitute for professional care.
If you're working through a mental health concern, we encourage you to consult a licensed healthcare professional.
Mind training for a brain that only logs faults
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesLocation, Financial info and 3 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Sessions now finish smoothly on every device.
App support
About the developer
Channa Lakruwan Edirisinghe
support@pixelmatelabs.com
110, Daham Mawatha
Kaldemulla
Moratuwa 10400
Sri Lanka
