Headwig: от напряжения головы
Contains ads
Everyone
info
50+
Downloads
About this app
Headwig is an app for headache prevention and reducing tension associated with stress and prolonged screen time.
Assess your condition, perform exercises, and form a healthy habit—in just a few minutes a day.
🧠 Tension and Condition Assessment
Simple tests for self-monitoring and well-being tracking:
• Head and neck tension
• Stiffness in the temples and back of the head
• Self-assessment of the frequency and intensity of discomfort
• Regular monitoring of your condition
The tests help you quickly identify tension buildup and reduce the risk of headaches.
💆 Relaxation Exercises
A set of gentle exercises to relieve tension:
• Neck and shoulder muscle relaxation
• Head massage techniques
• Eye strain exercises
• Improving blood circulation
• Gentle upper body stretches
👉 All exercises are accompanied by sound signals—no need to look at the screen.
⏰ Smart Reminders and Habits
• Reminders for breaks and relaxation
• Developing a habit of relaxing your head and neck
• Progress and achievement screen
• Short sessions – 1 to 5 minutes
🌙 Comfort and Recovery
• Dark theme
• Minimal distractions
• Suitable for use throughout the day
👩💻 Who is Headwig suitable for?
• Office workers and remote workers
• Those who frequently experience headaches
• Smartphone and computer users
• Anyone who wants to reduce the frequency of discomfort
Start taking care of your well-being today.
A few minutes a day, and your ease will return.
⚠️ Important
The app is intended for general well-being and preventative care.
Headwig is not a medical device and does not replace a doctor's consultation.
Assess your condition, perform exercises, and form a healthy habit—in just a few minutes a day.
🧠 Tension and Condition Assessment
Simple tests for self-monitoring and well-being tracking:
• Head and neck tension
• Stiffness in the temples and back of the head
• Self-assessment of the frequency and intensity of discomfort
• Regular monitoring of your condition
The tests help you quickly identify tension buildup and reduce the risk of headaches.
💆 Relaxation Exercises
A set of gentle exercises to relieve tension:
• Neck and shoulder muscle relaxation
• Head massage techniques
• Eye strain exercises
• Improving blood circulation
• Gentle upper body stretches
👉 All exercises are accompanied by sound signals—no need to look at the screen.
⏰ Smart Reminders and Habits
• Reminders for breaks and relaxation
• Developing a habit of relaxing your head and neck
• Progress and achievement screen
• Short sessions – 1 to 5 minutes
🌙 Comfort and Recovery
• Dark theme
• Minimal distractions
• Suitable for use throughout the day
👩💻 Who is Headwig suitable for?
• Office workers and remote workers
• Those who frequently experience headaches
• Smartphone and computer users
• Anyone who wants to reduce the frequency of discomfort
Start taking care of your well-being today.
A few minutes a day, and your ease will return.
⚠️ Important
The app is intended for general well-being and preventative care.
Headwig is not a medical device and does not replace a doctor's consultation.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
What’s new
Обновлён контент упражнений
App support
About the developer
Илья Фролов
pixel.rabbit.soft@gmail.com
Russia
