TWS Training
In-app purchases
500+
Downloads
Everyone
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About this app
Welcome To TWS; your online source for the edgiest and freshest functional training content on the web.
At its core, TWS strives to inspire men and women to start stretching as a means of improving their performance in the gym, sports, and life. Functional training as a whole is a new field in fitness, and as such has very few pioneers pushing this methodology.
Through extensive mobility and technique training, TWS can deliver long lasting physical results.
The primary goal of TWS is to educate clients and athletes to to the level where they are completely competent inside of any training facility.
The secondary effect of TWS is that you're going to be getting in the best shape of your life. Functional fitness, by definition, is training that essentially allows you to live a better life. You will move better, feel better, and most importantly lead a healthier life without limitations.
Inside this application you will find our premium flagship framework, The TWS Zero To Hero Program, a 10-Week Guide to the Modern World of Functional Training, consisting of 50 strategically placed educational workouts to teach you the foundations you need to survive and thrive in any fitness facility.
Also included inside the app is our free introductory framework called TWS Baby Steps whereby I take you on a simple 3 day journey to unlock your body and prepare you for the TWS Zero To Hero Program.
At its core, TWS strives to inspire men and women to start stretching as a means of improving their performance in the gym, sports, and life. Functional training as a whole is a new field in fitness, and as such has very few pioneers pushing this methodology.
Through extensive mobility and technique training, TWS can deliver long lasting physical results.
The primary goal of TWS is to educate clients and athletes to to the level where they are completely competent inside of any training facility.
The secondary effect of TWS is that you're going to be getting in the best shape of your life. Functional fitness, by definition, is training that essentially allows you to live a better life. You will move better, feel better, and most importantly lead a healthier life without limitations.
Inside this application you will find our premium flagship framework, The TWS Zero To Hero Program, a 10-Week Guide to the Modern World of Functional Training, consisting of 50 strategically placed educational workouts to teach you the foundations you need to survive and thrive in any fitness facility.
Also included inside the app is our free introductory framework called TWS Baby Steps whereby I take you on a simple 3 day journey to unlock your body and prepare you for the TWS Zero To Hero Program.
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What's new
Bugfixes and features