Fasting Tracker by Plainwork

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Content rating
Everyone
1+
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Everyone
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About this app

One tap to start.

Plainwork Fasting Tracker times your fast, shows how long until you reach your goal and keeps a simple record. Your fast never ends on its own, so a missed tap never loses a fast.

FREE
- A one-tap timer for every common plan, 13 to 23 hours, or any length up to 72 hours
- Forgot to tap start? Fix the start time in seconds
- Change today's goal while you fast
- Water glasses, weight log and your streak
- This week's fasts on a simple chart
- Full history you can edit
- Safety information before you begin
- Night mode, backup and export

FULL VERSION
- Insights: your best days to fast, your usual start time, and how your weight moves with your fasting, week by week
- Report for your doctor: your fasts and weigh-ins for the last 30 or 90 days, on one screen
- Encrypted sync and backup: your fasts on every phone, locked with a key only you know. A fast started on one phone keeps counting on the other.

$19.99 a year with 7 days free, or $39.99 once.

Fasting is not right for everyone. Talk to a doctor first if you are pregnant, have diabetes, have had an eating disorder or take medicine with food. This app is a timer and a log, not medical advice.

Plainwork makes plain, well-built versions of the apps people use every day: the features people asked for, none of the ads, and a lower price.
One-tap intermittent fasting timer. Any plan, any length. No ads, no account.
Updated on
Nov 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
JAMES ROBERT ANDERSON
eshemp1000@gmail.com
1516 McAllister St #2 San Francisco, CA 94115-4412 United States