Plate of Wellness

Content rating
Everyone
1+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

Plate of Wellness is the all-in-one wellness companion designed for people who want to take charge of their nutrition, fitness, and long-term health — including GLP-1 users who need a tool that actually understands their journey.

LOG YOUR MEALS THE EASY WAY
- AI Photo Log: snap a photo of your plate and let the AI identify foods and calculate nutrition automatically.
- Speak-to-Log: just say what you ate — voice input turns spoken meals into logged entries.
- Smart food search powered by FatSecret, USDA, and Open Food Facts databases.
- Build and save your own custom recipes.
- Barcode scanner for packaged foods.

GLP-1 TRACKING DONE RIGHT
- Dedicated GLP-1 tab for Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Victoza, and other approved medications.
- Dose schedules with intelligent reminders 24 hours and 2 hours before your shot, plus a post-dose check-in.
- Pen tracking with refill alerts so you never run out.
- Side effect logging and weight response tracking.
- FDA-verified medication information.

TRACK EVERYTHING THAT MATTERS
- Weight, body measurements, body composition.
- Steps, active energy, distance, and workouts (via Health Connect).
- Heart rate, resting heart rate, heart rate variability, sleep.
- Blood glucose (manual or via your CGM through Health Connect).
- Hydration, mood, energy, and symptom notes.
- Custom journal for anything else on your mind.

SMART FITNESS, BUILT FOR YOU
- AI Workout Generator — personalized routines based on your goals, equipment, and experience.
- Form Check — record a quick clip and get on-device AI feedback on your exercise technique.
- Track workouts and progress over time.

ASK THE RDS
Get answers to your nutrition and wellness questions from real registered dietitians, all inside the app.

YOUR DATA, YOUR CONTROL
- End-to-end encrypted cloud backup syncs your history across devices.
- Switch phones or platforms (iOS or Android) without losing your data.
- Optional biometric login (fingerprint or face unlock).
- Permanent account and data deletion available any time, from within the app.
- We never sell your data. We never show ads. We never use your health data for advertising.

PREMIUM MEMBERSHIP
Unlock the full Plate of Wellness experience for $19.99/month, including unlimited AI Photo Log, Speak-to-Log, AI Workout Generator, Form Check, and Ask the RDs.

LEGAL & MEDICAL DISCLAIMER
Plate of Wellness is a consumer wellness app. It is not a medical device, does not provide medical advice, and is not a substitute for professional medical care. Always consult your healthcare provider for medical decisions, especially regarding GLP-1 medications.

QUESTIONS?
Email info@plateofwellness.com or call 210-360-1163.
Privacy: https://www.plateofwellness.com/privacy
Updated on
Jul 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Photos and videos and Audio
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Added "My Labs" - keep lab reports private on your phone with PIN protection. Snap a photo, upload a PDF, or enter values manually for an easy-to-read summary. Also introducing the Coin Shop, where you can purchase coin packs to unlock AI features like Ask a Dietitian.
Content rating
Everyone
In-App Purchases
Learn more

App support

Phone number
+12103601163
About the developer
PLATE OF WELLNESS GROUP LLC
info@plateofwellness.com
8566 Low Crk San Antonio, TX 78255-3537 United States
+1 210-360-1163

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