RestScoreX blends sleep length and interruptions into a nightly rest score.
Enter your sleep hours (e.g., 7.5) and interruptions (count).
Instantly see your rest score (0–100):
• 8h sleep = 100, less sleep drops score
• Every interruption = -8 points
• Always 0–100 range
Features:
• Enter sleep hours + interruptions
• Instantly see rest score
• Copy/share
• Reset, instant validation
Improve your nights—track rest quality with RestScoreX!