Tabata and HIIT timer for interval training. Set work time, rest periods, and sets, and the app will notify you when to switch without you having to look at the screen.
ā±ļø WHAT IT DOES
⢠Precise countdown for work and rest periods
⢠Audible alerts at each phase change
⢠Customize times, cycles, and sets
⢠Progress bar and visual indicators of the current phase
⢠Large, easy-to-read interface
š„ THE TABATA PROTOCOL
Twenty seconds of intense work followed by ten seconds of rest, repeated eight times: four minutes total. The app comes with this format ready and lets you create your own if you train differently.
šļø IT'S GOOD FOR
CrossFit, HIIT, boxing, interval running, indoor cycling, and bodyweight training.
ā
TRULY FREE
No ads, no registration, and no internet connection required. We do not collect personal data.
Developed by Plutonia, a Chilean software studio. contacto@plutonia.cl
Tabata and HIIT timer with sound alerts. Free and offline.