PNTRAINER

Tech Middle

Contains adsIn-app purchases

About this app

Transform your workout routine and reach your goals faster with the ultimate health and fitness app! Much more than a simple exercise app, we use cutting-edge technology and your real biometric data to create the most personalized and effective experience for your body.
🚀 Key Features:
🧍‍♂️ Interactive Selection with 3D Model Creating your workout has never been so visual and intuitive! Through our innovative 3D Human Model, simply tap the screen and select exactly which muscles or muscle groups you want to train that day. The app will take care of the rest.
💪 100% Personalized Workouts Based on Your Data Forget generic gym workout sheets. Our intelligent system cross-references your experience level, history, and goals to generate dynamic training routines that evolve with you, ensuring consistent results and preventing injuries.
🩸 Blood Test Upload Take your results to a clinical level. We are one of the few apps on the market that allows you to upload blood tests. We use your biomarker data to meticulously personalize your diet and workout intensity, creating a perfect synergy between fitness and sports medicine.
📊 Bioimpedance Integration The scale doesn't tell the whole story. Track your real progress by entering your bioimpedance data. Monitor your body fat percentage, lean mass, and basal metabolic rate, allowing the app to automatically adjust your calorie and training goals.
🥗 Smart Nutrition Receive dietary suggestions based not only on calories, but on your body's real needs as indicated by your tests and body analyses. Maximize hypertrophy or fat burning with the right diet for your current metabolism.
📈 Tracking and Progress Graphs Record loads, repetitions, and track your training history with clear graphs. See your week-by-week progress in a tangible and motivating way.

Why choose our app? We understand that every body is unique and responds differently to stimuli. By combining 3D interactivity, laboratory analysis, bioimpedance, and sports science, we deliver the most complete tool for you to achieve your best version with health and intelligence.
Download now and revolutionize the way you train and eat!