SHRED: Home & Gym Workout

In-app purchases
397 reviews
Content rating
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About this app

Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.

+ Featured by Business Insider, Best Workout Apps

+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts

+ Featured by PCMag, The Best Fitness Apps for 2020

+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"


Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.


Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

Which training style sounds right for you? You get to experience them all.

• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast

• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight

• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your Google Play Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Terms of Use:
Instagram & TikTok: @shred
Updated on
May 3, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
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397 reviews
Ben Sawatzke
September 2, 2021
I can't preview the next exercise while waiting for the countdown, so I have to bypass the countdown and rely on the wall clock. Lame. When choosing an alternate exercise there is a prompt to select "use always" , but it doesn't work, so you have to pick a new exercise for each set. Lame. There is no way to make a note for an individual exercise. Lame. Lacks some pretty basic functionality for a paid app. My wife's IPhone version seems to have much better functionality than my android.
8 people found this review helpful
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Michael Tenhagen
January 9, 2021
I love the exercises it provides. It feels like an incomplete app for the price point though. It seems buggy as hell. When I enter a weight for an exercise, I expect it to stay the same... not change to whatever it feels like. I cannot do curls for 209 lbs. I would love to see a progression table, it seems like something that should be available for an app that costs $99
10 people found this review helpful
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Jordan Parrish
November 2, 2021
Why on earth is this still so glitchy? I've been using for nearly two years and the glitches are absurd with no sign of improving. I've been patient but I'm giving up. Workouts won't record and there's no way to retroactively add missed days. Timers stop working. Demonstration videos won't work. Sets and reps repeat over and over. Alternative exercises won't refresh. After spelling it out, it's really ridiculous how sloppy this app is. I am looking for an alternative.
20 people found this review helpful
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What's new

Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

+ Fixed a crash bug when viewing tool tips for exercise

Questions or suggestions? Drop us a line at or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.