Created by a Canadian, for Canadians. Your groceries are actually in it.
PocketChomp is a calorie counter, macro and protein tracker and food diary built on Health Canada's nutrient file plus products from Loblaws, Sobeys, Metro, Walmart, Costco, Farm Boy and more, and the menus of Canadian restaurant chains like Tim Hortons and McDonald's. Over 70,000 Canadian foods, with verified entries ranked first. Scan a barcode or a nutrition label for anything missing and it's added to your foods.
Free where it counts
The basics are never paywalled. Barcode scanning, label scanning, custom foods, every micronutrient and your own goals are free, including the parts other apps started charging for. There are no ads to remove.
• Unlimited barcode scanning
• On-device label scanning, custom foods, recipes and meals
• Search, or type what you ate in plain words
• Custom calorie and macro targets
• Food diary, water tracking and weight tracking
• Fasting timer
• Steps, workouts and weight from Health Connect, with workout calories added to your day
• Home-screen widgets
• CSV export and optional cloud sync
Beyond the calorie
Every nutrient in the database is on the free tier: vitamins, minerals, fibre, caffeine, alcohol and omega-3, each measured against your own daily target. Choose the ones you care about and they follow you through the diary.
Private by design
Every log is written to your phone first. Use the whole app as a guest with no account. Sync to the cloud only if you turn it on. Export to CSV or delete everything whenever you like. We will never sell your data.
Yours to shape
Seven nutrient profiles: everyday balance, heart-conscious, active, keto / low-carb, plant-based, 50+ and custom. Up to eight micronutrients of your choosing on your diary. Your own calorie and macro targets. And if seeing calories isn't good for you, mindful mode hides them across the whole app. No streaks, no nagging, no guilt.
PocketChomp+
The full logging loop is free forever. PocketChomp+ adds the pieces that do the work for you:
+ AI photo logging
+ AI voice logging
+ Recipe import from a link
+ Adaptive calorie targets from weekly check-ins, for losing, maintaining or gaining weight
+ A weekly calorie budget, with a pattern for each weekday and room for big days
+ Insights past 30 days: where each nutrient comes from, what you're often under, and energy balance
+ Favourites with saved portions
$6.99 a month or $39.99 a year, with a free trial. It never takes the basics away.
Metric by default, and it's fibre, not fiber.
Calorie & macro tracker for Canadian groceries. Private, no account required.