Quit. Stop smoking

Pool Studio

About this app

Quit. Stop Smoking for Good

Ready to quit smoking for real? Quit. is the smart, science-backed app designed to help you stop smoking, beat cravings, save money, and stay smoke-free for good.

Whether you want to quit cold turkey, reduce cigarettes gradually, or simply regain control, Quit. creates a fully personalized quit-smoking program based on your habits, motivation, and goals.

YOUR PERSONALIZED QUIT PLAN
Answer a few questions and Quit. builds a custom stop-smoking program adapted to:
- Your smoking history
- Your nicotine dependence
- Your motivation level
- Your quit goal
- Your preferred quitting method

Choose between multiple quitting strategies:
- Cold turkey
- Gradual reduction
- Flexible reduction programs
- Adaptive daily cigarette limits

Every day, Quit. guides you with personalized goals, progress tracking, and motivation to help you quit smoking permanently.

WATCH YOUR BODY RECOVER
The moment you stop smoking, your body starts healing.
Track 22 real health milestones based on verified medical timelines:
- Heart rate recovery
- Better breathing & circulation
- Improved oxygen levels
- Reduced heart disease risks
- Long-term lung recovery
- Lower cancer risks over time

Your health timeline updates live as you progress, helping you stay motivated every day.

TRACK MONEY SAVED
See exactly how much money you save by quitting smoking.
Every cigarette avoided adds money to your savings balance. Every cigarette smoked subtracts its real cost.
The “I Smoke, I Lose” feature also reveals how much smoking has cost you since your first cigarette — a powerful motivation to stay on track.

BEAT CRAVINGS
When cravings hit, Quit. helps you resist with:
- Breathing exercises
- Distraction techniques
- Motivational content
- Craving tracking & journaling

Track your triggers, moods, locations, and habits to better understand your smoking patterns over time.

STAY MOTIVATED
Quit. helps you stay consistent with:
- Smoke-free streak counter
- 7-day progress calendar
- Cigarette tracking charts
- Resistance rate statistics
- Daily motivation
- 22 achievement badges
- Smart reminders & notifications

Slips don’t erase your progress. Your milestones and achievements always stay with you.

FEATURES
- Personalized quit-smoking programs
- 6 adaptive quitting methods
- Real-time health recovery timeline
- Cigarette tracker & smoking stats
- Money saved calculator
- Craving journal with trigger tracking
- Daily cigarette quota system
- Smoke-free streak tracker
- Achievement badges & milestones
- Daily motivation & articles
- Full privacy — all data stays on your device
- Available in English, French, Spanish, German, Italian, Dutch & Portuguese

WHY PEOPLE LOVE QUIT.
- Simple & modern design
- Easy daily check-ins
- Built for real smokers, not generic wellness apps
- No account required
- Private by design — your data never leaves your device
- Designed to help reduce stress & stay motivated during withdrawal
- Perfect for quitting cigarettes, vaping, nicotine & tobacco habits

Whether this is your first quit attempt or your tenth, Quit. helps you stay focused, motivated, and smoke-free — one day at a time.


QUIT. PREMIUM

Unlock:
- Full personalized program
- Advanced stats & insights
- All 22 health milestones
- Premium content
- Enhanced progress tracking

Less than a pack of cigarettes per month, for something that can change your life.

THE BEST DAY TO QUIT IS TODAY
Every cigarette avoided is progress.
Every craving resisted makes you stronger.
Every smoke-free day changes your future.

Download Quit. and start your smoke-free journey today.

Quit. does not provide medical advice. Please consult a healthcare professional if you have concerns about nicotine withdrawal or tobacco dependence.