Want to do more squats but don’t know where to start? PowerSquats builds a workout plan around your level, counts your reps and helps you track your progress.
Take a max-rep test to get your 100-day squat training plan. Sets, reps and rest times are already calculated. Open your workout and get started.
A PLAN BUILT FOR YOUR LEVEL
Whether you’re a beginner or already train regularly, your program starts with your max-test result. Know how many squats to do each workout and when to rest between sets.
YOUR PHONE COUNTS REPS
Hold your phone with both hands in front of you and start squatting. The automatic squat counter tracks your reps so you can focus on your movement.
TRAIN AT HOME
Work your legs and glutes with bodyweight squats. No gym or exercise equipment needed — just your phone and enough space to move.
SEE YOUR PROGRESS
Track your workout history, total squats and personal records. Compare your results over time and see your endurance improve.
EARN ACHIEVEMENTS
Unlock achievements, reach new levels and build a consistent workout habit.
PowerSquats brings your squat workout plan, rep counter and training log together in one app.
Take your max-rep test and start your first planned workout today.
Don’t be lazy — train!
100-day squat workout plan, automatic rep counter and progress tracking.