Workout Commons is a free workout and nutrition tracker built around plans real people share — not a locked library you pay to unlock.
BUILT BY THE COMMUNITY Browse workout routines and diet plans created and used by other members, or build and publish your own. Every plan shows real usage stats, so you can see what's actually working for people, not just what looks good in a screenshot.
TRACK WHAT MATTERS • Log every set, rep, and weight lifted, session by session • Log meals against a plan or freeform, with full nutrition breakdown • Track sleep — bed and wake times, computed duration, and trends • Track body metrics: weight, body fat, BMI, and more, each shown against a real comparison band (Below Average / Normal / Above Average / High) so a number on its own becomes something you can act on
SEE YOUR PROGRESS Daily, weekly, and all-time views turn your logs into a real picture — line charts, streaks, and completion tracking for both your workouts and your diet, side by side.
STAY ON SCHEDULE Set an optional reminder time on any workout or meal in your plan and get a notification when it's time — no separate calendar app needed.
NO PAYWALL ON THE BASICS Create an account, build or import a plan, and start logging — the core experience is free.
Workouts, diet plans, and progress tracking — built by the community