My Dash Diet: Low Sodium Track

Prestige Worldwide Apps, Inc

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-My DASH Diet Food Tracker iqukethe:
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter ukuze uhlale usendleleni ngalokhu kudla okunempilo ngokwemvelo.
-Landela futhi ubuyekeze inqubekelaphambili yakho yokuncipha kwesisindo, ushukela wegazi kanye nokuthuthukiswa komfutho wegazi, ukuzivocavoca, ukudla amanzi, nokunye.
-1000s of low sodium kanye nosawoti dash zokupheka
-AI Dash Diet Chatbot
-I-Macro Calculator ukunikeza ama-macros akho e-Dash Diet ngqo
-Itimu Yemodi Emnyama
-Uhlu Lokudla: Yikuphi ukudla okufanele ukudle ukuze uthole izinzuzo zokudla kwesisindo
-Izisekelo: Kufakazelwe ukuvikela umfutho wegazi ophakeme
-Izinzuzo: Ukwehlisa umfutho wegazi, ukuncipha kwesisindo, impilo ethuthukisiwe yenhliziyo, ukuvikela nokulawula isifo sikashukela
-Izingozi kanye nemiphumela engemihle
- Imibuzo Evame Ukubuzwa (FAQ)
-Ungaqala Kanjani
-Amathiphu Wokuqhubeka Ulandelela
-Basic Shopping List

Ukulandelela kwe-Premium kuhlanganisa:
-Web Portal: Landelela ukudla kwakho usebenzisa uhlelo lokusebenza lwewebhu.
-Ukugawulwa kwemisoco: Ungagcini nje ngesodium, landelela zonke izakhamzimba, amavithamini, namaminerali ekudleni kwakho.
-Susa Izikhangiso
-Thumela yonke idatha yakho kumashidi we-csv
-Futhi nokuningi

I-DASH Diet ingeyokuvikela nokwehlisa umfutho wegazi ophakeme, kanye nokukhuthaza ukwehla kwesisindo esinempilo.

I-DASH imele i-Dietary Approaches to Stop Hypertension. Umgomo oyinhloko wokudla ukuvimbela nokwehlisa umfutho wegazi ophakeme, nakuba kunezinye "imiphumela emibi" ezuzisayo njengokuncipha kwesisindo. Ukudla okunconyiwe kwezempilo yenhliziyo futhi okungcono kakhulu komfutho wegazi ophakeme kanye nokuncipha kwesisindo okunempilo.

Ukudla kwe-DASH kunothile ngezithelo, imifino, ubisi olungenawo amafutha noma olunamafutha amancane nemikhiqizo yobisi, okusanhlamvu, inhlanzi, izinkukhu, ubhontshisi, imbewu, namantongomane. Futhi iqukethe usawoti omncane kanye ne-sodium; amaswidi, ushukela owengeziwe, neziphuzo ezinoshukela; amafutha; kanye nenyama ebomvu kunokudla okujwayelekile kwaseMelika. Le ndlela yokudla enempilo yenhliziyo iphinde ibe namafutha agcwele, amafutha ahambayo, ne-cholesterol futhi inothe ngemisoco ehambisana nokwehlisa umfutho wegazi—ikakhulukazi i-potassium, i-magnesium, ne-calcium, amaprotheni, ne-fiber.

Uhlelo lokudla lwe-DASH aludingi ukudla okukhethekile noma izithasiselo njengokudla okuningi kwe-homeopathic. Imane ibize inani elithile lokuphakelwa kwansuku zonke okuvela emaqenjini ahlukahlukene okudla. Inani lokuphakelwa lincike enanini lamakholori ovunyelwe usuku ngalunye. Ileveli yekhalori yakho incike eminyakeni yakho futhi, ikakhulukazi, ukuthi ukhuthele kangakanani. Uzonciphisa futhi amazinga akho e-sodium abe ngu-2300mg noma 1500mg usuku ngalunye. Uma udla usawoti omncane, yilapho ungakwazi ukwehlisa umfutho wegazi lakho.

Ulwazi olukulolu hlelo lokusebenza aluhloselwe ukumiselela ubudlelwano bomuntu nomuntu nomuntu oqeqeshiwe wezempilo futhi ayihloselwe njengeseluleko sezokwelapha. I-MyDashDiet ikukhuthaza ukuthi uzenzele ezakho izinqumo zokunakekelwa kwezempilo ngokusekelwe ocwaningweni lwakho futhi ngokubambisana nochwepheshe bezempilo abaqeqeshiwe.

Ngezinkinga Zokusekela, sicela usithumele i-imeyili [e-mail]

Yini entsha

*Improved Results UI, now shows Sodium in list view