AI Food Log

Liao Sin Chine

About this app

AI Food Log — take a photo, and this meal's calories and nutrients are recorded.

No starvation plans, and no need to give up the foods you love. We believe there are no foods you can't eat — only eating patterns you haven't understood yet. AI Food Log uses the easiest way — a photo — to record every meal so you can see your real eating habits.

AI Food Log is a dietary recording tool for general reference only. It does not provide medical advice, diagnosis or treatment, and is not a substitute for professional care. If you have any health concerns or a medical condition, please consult a physician or registered dietitian.

[Take a photo, record a meal]
Point at your food and take a picture. AI identifies the items and estimates calories, protein, starch, fat and fiber. If the portion is unclear it asks "about how full?" first, and you can adjust items and portions at any time. All values are estimates for reference only.

[Photograph your fridge, cook today's meal]
Take a picture of your fridge and AI turns the ingredients you already have into ready-to-cook home-style recipes, with animations, heat level, timer and a "what success looks like" cue for every step. Log the meal with one tap when you're done — calories and nutrients are added automatically. After the first time, it only asks "how many people?"

[Eating-out calorie dictionary]
Bento boxes, breakfast shops, snacks, convenience stores, bubble tea… find calories and protein for common takeout meals, including the new "Healthy Meal Box" boiled-meal category. Turn on location to search nearby restaurants — distance, walking time and details appear instantly; take a photo after eating to record it.

[Sleep, weight and daily status in one place]
Log sleep hours and bedtime with a scroll wheel; weight trends, dietary balance and status stickers make your routine visible.

[AI assistant]
Start with "What should I eat today?"; three quick cards — Fridge Rescue, 10-Minute Meals, High-Protein Recipes — open the camera directly.

Recording is always free. AI photo recognition, fridge recipes and the assistant are free to try; a subscription unlocks unlimited use (monthly/yearly, with a free trial, cancel anytime).

Disclaimer: All calorie and nutrient values are AI estimates for reference only. This app is not a medical device and does not diagnose, treat or prevent any disease. Always seek the advice of a qualified healthcare professional regarding medical advice, diagnosis or treatment.

What’s new

1.5 更新重點：

【翻冰箱食譜庫】內建 28 道低卡家常食譜（湯品、清炒與淋醬蔬食、高蛋白），每道附食材份量、分步驟做法與熱量營養素；新增海鮮、肉類、蔬菜分類。

【記錄更彈性】點任一餐可逐品項刪除、編輯，或用照片再補一項；行事曆 30 天內都能補記；本週回顧回歸。

【運動熱量採計】運動消耗預設只採計一半計入當日可吃額度，可在設定調整。

【其他】AI 拍照辨識升級（便當自動逐道拆項）、拍冰箱相機修正、通知直達對應頁面、多處介面優化。