Dream4: AI Life Coach

Prodfact

In-app purchases

About this app

Dream4 is an AI life coach for routines, reflection, emotional wellbeing, and follow-through.

Build steadier habits, stay focused on what matters, and keep moving on difficult days with AI-guided coaching, journaling, mood tracking, breathing exercises, meditation, and goal support.

Whether you are feeling stressed, distracted, or stuck, Dream4 helps you find your footing and return to what matters.

STAY CONSISTENT, EVEN ON HARD DAYS
• Build routines that feel realistic and easier to maintain
• Break goals into smaller steps you can actually follow through on
• Keep momentum with steady progress, reminders, and daily check-ins
• Stay connected to what matters instead of losing track when life gets busy

RESET WHEN STRESS GETS IN THE WAY
• Use breathing exercises and meditation tools to slow down and feel more grounded
• Start calming practices quickly when you feel overwhelmed, anxious, or mentally scattered
• Create space to pause, reset, and return to your day with more clarity
• Build supportive habits that help you recover faster when things feel heavy

TURN REFLECTION INTO ACTION
• Talk through real-life situations with AI-guided coaching designed to help you reflect and move forward
• Turn insights into next steps, goals, and simple actions
• Use guided prompts when you feel stuck, discouraged, or unsure what to do next
• Build self-awareness without getting lost in overthinking

UNDERSTAND YOUR PATTERNS
• Track your mood, thoughts, and habits in one place
• Notice how stress, motivation, focus, and emotions change over time
• Use journaling to clear your mind, process your day, and learn what helps
• See patterns more clearly so you can make better decisions for yourself

BUILD A ROUTINE THAT SUPPORTS YOU
• Create goals, habits, and daily practices that fit your real life
• Personalize reminders, sessions, and settings around your needs
• Use mindfulness and reflection tools as part of a steady routine, not just in crisis moments
• Make progress in a way that feels supportive, not punishing

DREAM4 INCLUDES
• AI-guided coaching
• Goal tracking and habit support
• Mood tracking and journaling
• Breathing exercises and meditation tools
• Guided reflection prompts
• Mindfulness programs and calming routines
• Daily reminders and progress tracking

Dream4 is designed to support personal growth, reflection, and emotional wellbeing. It does not replace professional mental-health or medical care. If you need clinical support, please contact a qualified professional.

What’s new

- Improved the Safe Space experience with smoother setup, regeneration, and audio playback
- Fixed onboarding and subscription restore paths so new and returning users can continue more reliably
- Cleared stale account data after auth changes to keep the app state fresh