Progresia: Habits & Gym

Progresia Apps

About this app

Progresia is the simplest personal tracking app to help you reach your fitness and wellness goals. No learning curve,
no complicated setup — open the app and you're logging in seconds.

WORKOUTS
• Create custom routines by muscle groups
• Log each session with weight, sets, and reps in just a few taps
• Browse your history and track progress for every exercise
• Full statistics: streaks, training days, most worked muscles

HABITS
• Daily tracking of healthy habits: training, water, protein, and healthy eating
• Monthly calendar with adherence and consistency stats

SIMPLE BY DESIGN
• Clean, intuitive interface with no complex menus
• Everything at a glance, no hunting around
• Available in Spanish and English
• Dark mode and customizable color theme

All your data is stored locally on your device. No sign-up, no account, no subscriptions. Just you and your progress.

What’s new

New update 🚀

• More intuitive and easy-to-use interface
• Improved habit tracking
• New customizable gym routines
• Clearer stats to track your progress
• Bug fixes and performance improvements

Keep building habits and achieving your goals!