Project CARE

Tisha Sehrawat

About this app

Waiting in a hospital — before a consultation, during test results, or for news from the OT or ICU — is one of the hardest kinds of waiting. Project CARE is a calm companion for that wait, for patients and the family and friends beside them.

Check in with yourself — Rate how overwhelmed, clear, and supported you feel, and get gentle, relevant suggestions in return.

Understand what's happening — Step-by-step explanations for consultation, test results, blood work, imaging, pre-op, OT waiting, ICU waiting, and discharge: what's happening at each stage, why it usually takes as long as it does, and what you can do while you wait.

Find calm in the moment — Box breathing, 4-7-8 breathing, paced breathing, and grounding exercises you can start in seconds.

Ask better questions — Browse questions by category — before a procedure, going home, day-to-day recovery, and more — build your own list, and copy it to show your doctor.

Keep notes — Save what your doctor tells you, pin what matters most.

Journal privately — A guided prompt, a mood, and space to write — for whenever you need to put the day into words.

Available in English, Hindi, and Kannada.

Disclaimer: Project CARE offers general guidance and emotional support during hospital waits. It does not interpret test results or replace advice from your healthcare team. If you feel unsafe or unable to cope, please contact hospital staff immediately. This is not medical app where you will be diagnosed. This is not app for diagnosis, testing and give you medical test result, this is just for educational purpose.