Zephyr — Breathing & Calm

In-app purchases
Content rating
Everyone
5+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Zephyr is a clean, distraction-free breathing app built for people who want results, not complexity.

Whether you need to calm down fast, sharpen your focus, practice mindfulness, or wind down before sleep — Zephyr guides you through proven breathwork techniques with audio cues, haptic feedback, and a breathing circle that expands and contracts with every phase.

BREATHING TECHNIQUES
- Box Breathing — stress relief and sharp focus
- 4-7-8 Breathing — natural sleep aid and anxiety reset
- Equal Breathing — calm and presence
- Wim Hof, Resonance, Physiological Sigh, Alternate Nostril (PRO)

KEY FEATURES
- Animated breathing circle with phase-by-phase guidance
- Bell audio cues on every phase transition
- Haptic feedback — feel every breath
- Haptic-only mode — breathe with eyes fully closed (PRO)
- Streak tracking — build a daily breathing habit
- Session history and progress calendar
- Daily reminder notifications
- No ads. Ever.

ZEPHYR PRO
Unlock the full technique library, unlimited sessions, complete history, and haptic-only mode with a simple subscription.

Free to download. Free to start breathing.
Guided breathing for calm, focus, mindfulness and sleep. Find your rhythm.
Updated on
Jul 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
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What’s new

Bug fixes and improvements