5 Yoga Poses for Constipation
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Constipation is caused due to various reasons, due to medications, due to lack of sleep and not eating the food at the right time. In this app we have selected five Yoga Poses that can really help you with curing constipation and for each yoga we have listed out the Benefits from doing that particular Yoga Pose.
Many people who are suffering from loss of appetite, those who have an awkward way of lifestyle, poor eating and sleeping habits, will be prone to suffer from constipation, These yoga poses when you do it diligently can help us stay away from constipation.
Children and Seniors can take up these yoga poses, But before doing any yoga pose, you need to consult your physician , especially for children, you need to do these yoga poses only with the help of a certified Yoga trainer.
Many people who are suffering from loss of appetite, those who have an awkward way of lifestyle, poor eating and sleeping habits, will be prone to suffer from constipation, These yoga poses when you do it diligently can help us stay away from constipation.
Children and Seniors can take up these yoga poses, But before doing any yoga pose, you need to consult your physician , especially for children, you need to do these yoga poses only with the help of a certified Yoga trainer.
আপডে’ট কৰা তাৰিখ
বিকাশকৰ্তাসকলে আপোনাৰ ডেটা কেনেকৈ সংগ্ৰহ আৰু শ্বেয়াৰ কৰে সেয়া বুজি পোৱাৰ জৰিয়তে সুৰক্ষা আৰম্ভ হয়। ডেটাৰ গোপনীয়তা আৰু সুৰক্ষা প্ৰণালী আপোনাৰ ব্যৱহাৰ, অঞ্চল আৰু বয়সৰ ওপৰত ভিত্তি কৰি ভিন্ন হ’ব পাৰে। বিকাশকৰ্তাগৰাকীয়ে এই তথ্যখিনি প্ৰদান কৰিছে আৰু সময়ৰ লগে লগে এয়া আপডে’ট কৰিব পাৰে।
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