Then you've come to the right place! Here you'll find everything the app offers, right in the palm of your hand.
With free access as a potential user
Technology that will give you greater autonomy and enrich your experience at the club. How?
CHOOSE AND VALIDATE YOUR TRAINING
Feel free to choose and assign yourself the training plan you prefer from your club's training list. Plus, view the exercises in your plan and validate them more quickly when you perform them.
BODY PROGRESS MONITORING
You can track your body composition.
ACTIVITY AND HEALTH TRACKING (Google Health Connect)
Connect the app with Google Health Connect to see your steps, distance traveled, calories burned, and exercise sessions directly on the main dashboard.
SLEEP ANALYSIS
Access a sleep dashboard with your total sleep hours, time in bed, sleep efficiency, and sleep phases (light, deep, REM, and wakefulness). Improve your well-being by better understanding your recovery.