Dr. Alma: bienestar emocional
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About this app
Dr. Alma is your space for emotional well-being: chat with a warm AI that listens without judgment, tracks your mood, helps you manage your habits, and offers calming exercises. Free with discreet ads; if you prefer unlimited, ad-free chat, there's an optional pass. Urgent help resources are and always will be free, ad-free, and unlimited.
WHAT YOU CAN DO
• Chat with an AI assistant in six support styles (support, venting, practical advice, reframing, motivation, and calm).
• Dr. Alma reminds you (optional): if you activate local memory, it will remember your name and progress to better support you. It's saved only on your phone.
• Track your mood daily and see trends; with an optional daily reminder to maintain your streak.
• Create habits and track your streaks.
• Write a private journal and letters to your future self.
• Use guiding quizzes, breathing techniques, mindfulness, and reframing.
• Follow a 21-day program, values, wellness wheel, and statistics.
• Prepare a summary to voluntarily share with your professional.
• Quickly access official urgent support resources.
ALWAYS FREE, OPTIONAL PASS
Dr. Alma is supported by unobtrusive ads: never during a conversation and never in crisis resources. You get free chat messages every day, and if you wish, you can watch an optional video. If you prefer unlimited, ad-free chat, you can activate an optional pass (daily or weekly, with automatic renewal that can be canceled at any time). None of this affects urgent support resources, which are and always will be free and ad-free.
PRIVACY UNDER YOUR CONTROL
Your self-reports are saved in the app's private space and are excluded from backups. Local storage is disabled by default, never includes your journal entries, and you can view and delete what the app saves. Chat text is sent via HTTPS to our service and the AI provider to generate the response. The app requires your explicit consent before activating the chat. You can delete your history, self-registrations, and pseudonym from Settings.
Chat responses are generated by artificial intelligence and may contain errors. You can report any response you find inappropriate from within the chat itself or from Settings.
HEALTH ADVICE
Dr. Alma is a wellness and support tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is not a substitute for the advice, diagnosis, or treatment of a psychologist, physician, or other qualified healthcare professional.
If you are in Spain and are thinking of harming yourself, call 024. In case of immediate danger in Spain or the European Union, call 112. Outside these territories, contact your country's emergency number.
This app is intended for people aged 16 and over.
WHAT YOU CAN DO
• Chat with an AI assistant in six support styles (support, venting, practical advice, reframing, motivation, and calm).
• Dr. Alma reminds you (optional): if you activate local memory, it will remember your name and progress to better support you. It's saved only on your phone.
• Track your mood daily and see trends; with an optional daily reminder to maintain your streak.
• Create habits and track your streaks.
• Write a private journal and letters to your future self.
• Use guiding quizzes, breathing techniques, mindfulness, and reframing.
• Follow a 21-day program, values, wellness wheel, and statistics.
• Prepare a summary to voluntarily share with your professional.
• Quickly access official urgent support resources.
ALWAYS FREE, OPTIONAL PASS
Dr. Alma is supported by unobtrusive ads: never during a conversation and never in crisis resources. You get free chat messages every day, and if you wish, you can watch an optional video. If you prefer unlimited, ad-free chat, you can activate an optional pass (daily or weekly, with automatic renewal that can be canceled at any time). None of this affects urgent support resources, which are and always will be free and ad-free.
PRIVACY UNDER YOUR CONTROL
Your self-reports are saved in the app's private space and are excluded from backups. Local storage is disabled by default, never includes your journal entries, and you can view and delete what the app saves. Chat text is sent via HTTPS to our service and the AI provider to generate the response. The app requires your explicit consent before activating the chat. You can delete your history, self-registrations, and pseudonym from Settings.
Chat responses are generated by artificial intelligence and may contain errors. You can report any response you find inappropriate from within the chat itself or from Settings.
HEALTH ADVICE
Dr. Alma is a wellness and support tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is not a substitute for the advice, diagnosis, or treatment of a psychologist, physician, or other qualified healthcare professional.
If you are in Spain and are thinking of harming yourself, call 024. In case of immediate danger in Spain or the European Union, call 112. Outside these territories, contact your country's emergency number.
This app is intended for people aged 16 and over.
AI-powered emotional support chat. Free with ads or a pass. 024 always free.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
• Los pases opcionales (diario y semanal) ya están disponibles.
• Chat gratis, crisis y 024 siguen siempre gratuitos y sin anuncios.
• Chat gratis, crisis y 024 siguen siempre gratuitos y sin anuncios.
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About the developer
Daniel Bellido Pérez
tecnologiaplaitec@gmail.com
Cl. Séneca, 1, A calle
14550 Montilla
Spain
