ChillTime

Psyxnovation

In-app purchases

About this app

ChillTime was designed for people aged 12 to 30. It's a French-language app to help cope with stress, anxiety, and difficult emotions. ChillTime aims to facilitate the use of coping strategies recognized as effective and helpful in the present moment, such as mindfulness, physical exercise, expressing feelings, and exploring one's spirituality. The range of exercises becomes personalized to the user's preferences, based on their appreciation of each exercise.

This app was developed by mental health researchers. To date, results suggest a high level of user satisfaction, particularly for managing anxiety, as well as a decrease in unhealthy coping strategies (such as drug/alcohol use).

What’s new

Diminution de stratégies de coping malsaines