TRACK YOUR LIFTS BETTER
Pump It Better is a strength training app built for lifters who follow structured, progressive overload programs. Whether you're running 5/3/1, PPL, or your own custom routine, our offline-first design means your workouts work anywhere - no internet required.
SYNC WITH DESKTOP
Use your same account at https://app.pumpitbetter.com to track, analyze, and manage your workouts from any device.
STRUCTURED PROGRAMS THAT AUTO-CALCULATE
Stop doing math between sets. Our built-in programs (3x8, 5x5, PPL, 5/3/1, Madcow...) automatically calculate your working weights based on your training maxes. Just show up, lift, and let the app handle the percentages.
OFFLINE-FIRST BY DESIGN
Your workout data lives on your device. Train in basement gyms, airplanes, or anywhere without worrying about connectivity. Sync across devices is optional, not required.
FREE CORE FEATURES FOREVER
- Unlimited workout tracking with full history
- Access to one active program with up to four templates
- Auto-progression with % of max training weight calculations
- 580+ exercise library
- Create up to seven custom exercises
- Progress charts for the last three months
- Cloud sync across all your devices
- Offline-first - works without internet connection
- Rest timer and plate calculator
PREMIUM UNLOCKS ALL FEATURES
($19.99/year - 50% off Early Access)
- Unlimited program creation
- Unlimited community created programs
- Unlimited templates per program
- Unlimited custom exercises
- Full graph history and analytics
- Priority email support
BUILD FOR SERIOUS LIFTERS
If you're running a structured program with progressive overload, Pump It Better handles the details so you can focus on the work. No ads, no fluff - just a powerful workout tracker that works offline and respects your data.
PRICING
Early Access: $19.99/year (50% off - lock it in now!)
Regular Price: $39.99/year
Free tier includes unlimited workouts and cross-device sync, no credit card required.
YOUR DATA, YOUR CONTROL
All workout data is stored locally on your device. Cross-device sync is free and optional. Export your data anytime. No vendor lock-in.
Track your lifts better. Download now and lock in 50% off Early Access pricing before it doubles!