Tweak & Eat. Eat Healthy.

PurpleTeal

About this app

A new day, a version upgrade and a new way to improve your quality of life. Turn your every meal into a chance for better health. In less than a minute. Whether you're into body building or trying Type 2 Diabetes reversal tracking your every meal is the only way to achieve results.
With the new tweak & eat app you can track what you eat by simply taking a picture of your plate just before you start eating. A hybrid of expert nutritionists and tweakyfAI, our generative AI engine recognizes food items and nutrition values. Track every meal large or small everyday to build a journal of all your meal plates. Our premium packages like Lose Weight, Manage conditions and Intermittent Fasting offer exclusive Diet plans to suit your health goals. With calorie tracking and exclusive premium package you’ll achieve behaviour change in your eating habits leading to a new you in no time.
In this latest version of the app we offer much more than just calorie tracking. Now you can also track eating and sleeping window, water intake, workout, supplements and meditation. With these trackers you can effortlessly track and report your healthy habit routines. Your assigned nutritionist will set up the trackers based on your personal health markers. The daily limits will be visible for you and you can see if you have met your daily limit anytime of the day. You will get reminders to make sure you don’t miss your tracker updates.
Let’s look at the trackers available. Firstly there's the main tracker, the tweakyfAi Calorie tracker.
With this your plate can be monitored every day, every meal. It's quite simple: just take a pic of your plate and upload it. Our backend engine TweakyfAI, a hybrid of generative AI and a team of highly qualified nutritionists will review your plate and give you the calorie count of your plate, with carb, fibre, fat and protein breakdown. And some nutrition tips on portions (remove that extra cup of rice) and additions. All in just about a minute!
Over a period of time you can track your total consumption against ideal calories based on your body type. You can also track your eating window, sleeping window, workout and meditation sessions to give your nutritionist and you a full picture of what you consume every day.

And don't forget to interact with community members at the "tweak wall" and get handmade recipes from our nutritionists at the "recipe wall".
The tweak & eat app provides you with deep insight into how the food you eat impacts your overall health, sleep, energy levels, fitness, and weight-loss goals.
With the tweak & eat app you can get personalized guidance and condition-specific diet plans like diabetic diet plan, Weight loss Diet, High BP diet and PCOD/PCOS diet . Moreover, the instant recommendations by a certified nutritionist will ensure that you keep your blood sugar in the healthy range, quickly track carbs and calories and lose weight faster.
Track and Manage hypothyroidism , hyperthyroidism and PCOD/PCOS Symptoms with specific diet protocols given by our expert nutritionists.
Leverage the power of the Hybrid : Generative AI and 'nutritionist consultations with tweak & eat:
• Behaviour change one meal or drink at a time
• Affordable premium versions
• Get instant dietitian's help to create more balanced, healthy, goal-specific diet plans
• Access a wide-range of recipes that fit multiple dietary needs
• Let Generative AI analyse historical data to understand your specific dietary needs and calculate the right nutrition for you
• Get access to the largest food database ever with nutritional information of over 30 million food items from around the world.

Make your health a priority by fixing what you eat every day.
Upgrade your lifestyle. Upgrade to the New Gen tweak & eat app now!

Ratings and reviews

I have been using this app since 2 months now and it has made a tremendous difference. Power of AI and personal nutritionist is a powerhouse of knowledge. I am a healthy and fit person and wanted to use the app to course correct myself. You learn so many dos and donts with every tweak! This is not at all like other apps. More behavioural change than just dieting. Personal nutritionist Gayathri mam has been very supportive and provides timely suggestions.

An excellent platform if you are trying losses weight and also to learn about what you are eating and excellent concentration and feedback.A special Thanks to Gayatri ma'am for your constructive feedback it really helped me 😊

the app is really good I love it. But there seems to be bug in it . The app keeps on crashing for no reason. Sometimes the app responds very slowly. please fix this as I am a paid member of the app so there needs to be lot of improvement.

What's new

It's here! A redesign with benefits.
Latest addition: Health Trackers. Firstly, the tweakyfAi tracker to monitor what you eat every meal. Then we have Eating Window, Sleeping Window, Workout and Meditation sessions to give your nutritionist and you a full picture of your progress.
You also get a Daily Journal to give you a daily summary and a Journey sections to track your transformation.
Make your health a priority by fixing your plate. Update to the New Gen tweak & eat now!