Tweak & Eat. Eat Healthy.

PurpleTeal

About this app

For a new generation of users like you we have changed the way your favourite personal nutrition app, tweak & eat, looks and feels in every possible way. We call it the New Gen revamp!
While you tweak & eat, we cooked up so many new features.
New trackers, to track eating and sleeping window, water, workout and meditation trackers and more. With these trackers you can effortlessly track and report your healthy habit routines. Your assigned nutritionist using the enhanced backend platform will set up the trackers based on your personal health markers.
Firstly there's the main tracker, the tweakyfAi tracker.
With this your plate can be monitored every day, every meal. It's quite simple: just take a pic of your plate and upload it. Our backend engine TweakyfAI, a hybrid of generative AI and a team of highly qualified nutritionist will review your plate and give you the calorie count of your plate, with carb, fibre, fat and protein breakdown. And some advice on portions (remove that extra cup of rice) and additions. All in just about a minute!
Over a period of time you can track your total consumption against ideal calories based on your body type. You can also track your eating/fasting window, sleeping window, workout and meditation sessions to give your nutritionist and you a full picture of what you consume every day.
A new Daily Journal section tracks your tweaks and various tracker data to give you adaily summary.
A new Journey sections tracks your performance over a long period so you can see your transformation as it happens.
And don't forget to interact with community members at the "tweak wall" and get handmade recipes from out nutritionists at the "recipe wall".
The tweak & eat app provides you with deep insight into how the food you eat impacts your overall health, sleep, energy levels, fitness, and weight-loss goals.
With tweak & eat you can get personalised guidance and a diabetic diet plan that allows you to add more nutritious options to your daily diabetic diet. Moreover, the instant recommendations by a certified nutritionist will ensure that you keep your blood sugar in the healthy range, quickly track carbs and calories and lose weight faster.
Track and Manage hypothyroidism , hyperthyroidism and PCOD/PCOS Symptoms with specific diet protocols given by our expert nutritionists.

Leverage the power of the Hybrid : Generative AI and 'nutritionist consultations with tweak & eat:

• Behaviour change one meal or drink at a time
• Affordable premium versions
• Get instant dietitian's help to create more balanced, healthy, goal-specific meal plans
• Access a wide-range of recipes that fit multiple dietary needs
• Let Generative AI analyse historical data to understand your specific dietary needs and calculate the right nutrition for you
• Get access to the largest food database ever with nutritional information of over 30 million food items from around the world.

Make your health a priority by fixing what you eat every day.
Update to the New Gen tweak & eat now!

Ratings and reviews

Doesn't let you in until you create a verified account with phone number, mail and other details. Mandates to take permissions for it's new features before letting into app. You get premium paid plans shoved in the face before you try the app. They look so cheap and desperate. Have some self respect for what you have created, guys.

Very good App to informing of % protein, fat, carbohydrates and total calories and other nutrients. I am recently used it and that app screen are looks good and feel happy. Thank you for suggestion to me what can I eat food and informing to food information to me.

It's great using this app. The recent upgrade is excellent that we can monitor our water intake, medication time and many more. Kudos and thanks to the team. Keep rocking guys.

What's new

It's here! A redesign with benefits.
Latest addition: Health Trackers. Firstly, the tweakyfAi tracker to monitor what you eat every meal. Then we have Eating Window, Sleeping Window, Workout and Meditation sessions to give your nutritionist and you a full picture of your progress.
You also get a Daily Journal to give you a daily summary and a Journey sections to track your transformation.
Make your health a priority by fixing your plate. Update to the New Gen tweak & eat now!