Dopamine Index: Digital Detox

P-Verve

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About this app

"Ever found yourself scrolling shorts for an hour without realizing it?"
Your brain might be in a state of dopamine overload.

Dopamine Index is more than just a screen time tracker. It's a digital health dashboard that analyzes how your mobile habits impact your brain. Break free from addictive patterns and start your journey to a more intentional life.

🚀 Key Features

1. Real-time Dopamine Score
- Our proprietary algorithm combines app addictiveness and usage patterns to calculate your "Dopamine Contamination" level.
- 5 intuitive levels: Zen Master, Balanced, Average, Warning, and Overloaded.

2. Witty & Sarcastic Motivation
- Get personalized alerts like "Your brain is melting… 🫠" or "Did you lose your phone? 🧐" depending on your level to help you stay disciplined.

3. Custom Impact Weighting
- Not all apps are equal. Categorize apps as High (addictive), Medium, or Low (utility) impact to tailor the scoring to your personal goals.

4. Daily Summary Report
- Receive a comprehensive report every evening. Identify which apps are stealing your precious time and adjust your habits accordingly.

5. 100% Private & Local
- Your data stays on your device. We process everything locally, ensuring your privacy is never compromised. No servers, no tracking.

💡 Perfect for those who:

- Lose sleep because of mindless scrolling on Reels, Shorts, or TikTok.
- Reach for their phone instinctively while studying or working.
- Feel empty or drained after long sessions of digital consumption.
- Want to practice a real "Digital Detox" and live more intentionally.

🌟 Benefits of Using Dopamine Index

- Regain Focus: Recover your attention span and boost productivity.
- Reclaim Time: Save hours of wasted time and invest it in real-world hobbies.
- Mental Clarity: Reduce anxiety and fatigue caused by excessive digital overstimulation.

Download Dopamine Index today and give your brain the rest it deserves!

What’s new

We optimized the system and fixed known bugs to provide a more stable service.