WakeUp Better

Quartzbyte

In-app purchases

About this app

WakeUp Better helps you fix your sleep schedule using proven chronobiology principles.
Enter your current and desired sleep times, and the app creates a personalized day-by-day plan designed to shift your body clock safely and effectively.

Each day includes clear, science-based actions such as light exposure, movement, caffeine timing, and wind-down routines. With real-time alerts and smart notifications, you’ll get reminders exactly when it’s time to take action, so you never miss a key step in your schedule.

Wake up earlier, build consistent habits, and transition to your ideal sleep cycle without burnout.

What’s new

Breaking feature of Sleep Schedule, Payment, and Notifications fixed