WakeUp Better
In-app purchases
Everyone
info
1+
Downloads
About this app
WakeUp Better helps you fix your sleep schedule using proven chronobiology principles.
Enter your current and desired sleep times, and the app creates a personalized day-by-day plan designed to shift your body clock safely and effectively.
Each day includes clear, science-based actions such as light exposure, movement, caffeine timing, and wind-down routines. With real-time alerts and smart notifications, you’ll get reminders exactly when it’s time to take action, so you never miss a key step in your schedule.
Wake up earlier, build consistent habits, and transition to your ideal sleep cycle without burnout.
Enter your current and desired sleep times, and the app creates a personalized day-by-day plan designed to shift your body clock safely and effectively.
Each day includes clear, science-based actions such as light exposure, movement, caffeine timing, and wind-down routines. With real-time alerts and smart notifications, you’ll get reminders exactly when it’s time to take action, so you never miss a key step in your schedule.
Wake up earlier, build consistent habits, and transition to your ideal sleep cycle without burnout.
Fix your sleep schedule using proven chronobiology principles
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Breaking feature of Sleep Schedule, Payment, and Notifications fixed
App support
About the developer
QUARTZBYTE LABS LTD
contact@quartzbyte.com
71-75 Shelton Street
Covent Garden
LONDON
WC2H 9JQ
United Kingdom
+44 7429 917197