WakeUp Better

In-app purchases
1+
Downloads
Content rating
Everyone
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About this app

WakeUp Better helps you fix your sleep schedule using proven chronobiology principles.
Enter your current and desired sleep times, and the app creates a personalized day-by-day plan designed to shift your body clock safely and effectively.

Each day includes clear, science-based actions such as light exposure, movement, caffeine timing, and wind-down routines. With real-time alerts and smart notifications, you’ll get reminders exactly when it’s time to take action, so you never miss a key step in your schedule.

Wake up earlier, build consistent habits, and transition to your ideal sleep cycle without burnout.
Updated on
Apr 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and App info and performance
This app may collect these data types
Financial info
Data is encrypted in transit
You can request that data be deleted

What’s new

Features added:
1. Added Notification permission screen
2. Fixed "Generate" button which was not navigating to the paywall (or sleep schedule screen if already paid)

App support

About the developer
QUARTZBYTE LABS LTD
contact@quartzbyte.com
71-75 Shelton Street Covent Garden LONDON WC2H 9JQ United Kingdom
+44 7429 917197