QuickCalm helps you pause and build small practices for everyday worry. Open SOS for a brief grounding reset, choose a tool that fits the moment, and return at your own pace.
WHAT YOU CAN DO
• Use the free SOS reset and grounding audio.
• Park a thought for later reflection with Worry Time.
• Build manageable steps with Practice Ladders.
• Review progress from the activities you save.
• Choose whether to receive reminders.
PREMIUM
Worry Time and Practice Ladders require QuickCalm Premium or an eligible Steady membership connected to your QuickCalm account. Weekly and annual plans show local prices in Google Play before purchase. Google Play handles payment, renewal and cancellation. You can manage or cancel a subscription in Google Play's Payments & subscriptions settings.
STEADY
If an existing Steady membership is connected, QuickCalm can show its access status and send optional generic reply alerts. Read and reply in Steady; community messages are not displayed in QuickCalm.
PRIVACY AND SUPPORT
QuickCalm is operated by Seven Eagles LLC under the Deanxious brand. Manage your account and request account deletion in the app's settings.
Privacy Policy: https://deanxious.com/quickcalm/privacy
Terms: https://deanxious.com/quickcalm/terms
Support: support@deanxious.com
IMPORTANT
QuickCalm provides self-guided education and everyday wellness support. It does not diagnose or treat conditions, interpret symptoms, replace professional care, or provide emergency services. Ask a qualified clinician about health concerns and whether an exercise is appropriate for you. For urgent help, contact local emergency services.
Grounding, worry time, practice ladders and gentle progress.