Mindless scrolling? Losing track of time?
QuitYourPhone to the rescue. Choose one of our coaches to help you notice when you've lost the plot.
- Pick your coach
Want someone calm and supportive? Prefer a more direct approach?
Pick your coach and let them do their thing.
- Get real-time nudges
When you start spending too much time on your phone, your coach will send you messages to remind you what you were supposed to be doing.
- Set your screen time goal
Choose a daily phone use limit. Think you can stick to it?
Track your progress, and check your screen time statistics whenever you want. Or don't.
- Try it out
Use QuitYourPhone for a few days. If you like it, unlock it with a one-time payment. If you don't, dump it.
No subscriptions. Yep, cheaper than a Starbucks coffee.
Less mindless scrolling. More control. Your way.
Less screen time. More control. Your way.